Sports Cream Rub Recipe

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4 (80%) 25 vote[s]

This is a wonderful recipe to apply to a sore tired back after a long days work!!

  • cold cream
  • cinnamon powder
  • cayenne pepper
  • 15 drops camphor oil
  • 5 drops Wintergreen oil

Combine the ingredients & rub on sore muscles. Adding the mint oil will provide a hot-and-cold effect, rather than just a warm sensation. Wipe off the excess after you’ve finished rubbing in the cream to avoid staining clothes. Store in a dark container away from direct sunlight, and this cream will last indefinitely.

THIS POST MAY CONTAIN AFFILIATE LINKS. SEE OUR DISCLOSURE FOR MORE INFO.

About Liss 3981 Articles
Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.

3 Comments

  1. i’m going to play around with this recipe a bit. it has the potential to be a great massage oil/cream. i may even be able to make a stick form for spot treatment.

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