As you pass your 20’s & 30’s you’ll find that dropping weight quickly is a …
I’d like to share a Deep Dark secret that I’ve been harboring. I used to …
Frugal Fitness- What (and what NOT) to Eat First, let me say Thank you to …
The idea of improving your health by increasing your exercise time is enticing. It’s easy to get caught up in the idea of
While New Year’s has come and gone, so have many fitness resolutions. You can lose …
Say goodbye to those unwelcome lady-lumps, better known as Cellulite! If you have “dimply” looking …
FIVE SNEAKY WAYS TO GET YOUR SIGNIFICANT OTHER TO EXERCISE
Starting a home business with Team Beachbody is an opportunity that not only helps you attain fitness but does wonders to your health. To top it up, you end up earning well. Experience in the fitness industry has an added advantage but is not a requirement
Dieting can be a real pain! Here’s a fun way to show your support for a friend or family member who’s working hard to stay on their new fitness plan!
Gift Basket for the Jogger-Fitness Walker Fill a Fanny Pack or other unique container with: …
Gift Basket for a Fitness Buff Fill a tote bag or other unique container with: …
