gomasio seasoning mix

Gomasio Seasoning Mix

Gomasio (sometimes spelled Gomashio) is a sesame seed based seasoning salt used most often in macrobiotic diets in Japan and Korea. A lovely addition to stews, soups, rice dishes and vegetables this simple seasoning offers a burst of flavor whilst remaining low in sodium.

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creative soups from china

Creative Soups from China

creative-soups-from-china
A Chinese folk tale tells of a very wealthy man–let’s call him Mr. Chang–who didn’t have to worry about food and life’s basic necessities. So every evening after dinner, he threw the leftovers away. A neighborhood beggar retrieved the food as soon as Mr. Chang was out of sight. Some years went by, and Mr. Chang had a tremendous financial setback. He lost everything–his beautiful home, his possessions, every asset he had. Mr. Chang realized he’d now have to . . .

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