Fitness -

As you pass your 20’s & 30’s you’ll find that dropping weight quickly is a […]

Frugal Fitness- What (and what NOT) to Eat First, let me say Thank you to […]

The idea of improving your health by increasing your exercise time is enticing. It’s easy […]

Sometimes I loathe the fact that I sit at the computer for hours on end, […]

I’d like to share a Deep Dark secret that I’ve been harboring. I used to […]

FIVE SNEAKY WAYS TO GET YOUR SIGNIFICANT OTHER TO EXERCISE

While New years has come and gone, so have many fitness resolutions. You can lose […]

Starting a home business with Team Beachbody is an opportunity that not only helps you […]

Dieting can be a real pain! Here’s a fun way to show your support for […]

Gift Basket for the Jogger-Fitness Walker Fill a Fanny Pack or other unique container with: […]