Seated Palm-Up Barbell Wrist Curl- Exercises

The key to getting the most of your workout is to perform each exercise properly. :095: Here's a video so you can View the Proper form now: https://www.youtube.com/watch?v=IqnXkIaqMp0 :thankyou: If you would like to track your progress, download and print our Free Monday Workout Log

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  1. #1
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    Star Seated Palm-Up Barbell Wrist Curl


    The key to getting the most of your workout is to perform each exercise properly.




    Here's a video so you can View the Proper form now:



    If you would like to track your progress, download and print our Free Monday Workout Log
    ~Liss~
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  2. #2
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    Default Re: Seated Palm-Up Barbell Wrist Curl


    i can not see any videos. what do i need to do?

 

 

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