Results 1 to 1 of 1
  1. #1
    Deal GURU
    Join Date
    Jan 2006
    Location
    Raleigh, North Carolina
    Posts
    5,604
    Blog Entries
    6
    Downloads
    1
    Uploads
    0

    Default Easy Asparagus and Mushroom Omelet


    EASY ASPARAGUS AND MUSHROOM OMELET
    2 EGGS
    2 TABLESPOONS WATER
    3 STALKS FRESH ASPARAGUS
    ? CUP SLICED WHITE MUSHROOMS
    ? CUP SHREDDED REDUCED-FAT MOZZARELLA CHEESE

    BOIL 1? OF WATER IN A LARGE SKILLET. ADD THE ASPARAGUS AND COOK, UNCOVERED, JUST UNTIL TENDER-CRISP. MEANWHILE, IN A MEDIUM BOWL, WHISK TOGETHER THE EGGS AND WATER UNTIL THE WHITES AND THE YOLKS ARE COMPLETELY BLENDED. COAT A 10? NONSTICK SKILLET WITH COOKING SPRAY. HEAT THE SKILLET OVER MEDIUM-HIGH HEAT UNTIL JUST HOT ENOUGH TO SIZZLE WHEN A DROP OF WATER IS ADDED. POUR IN THE EGG MIXTURE. IT SHOULD SET IMMEDIATELY. WITH AN INVERTED PANCAKE TURNER, LIFT THE EDGES AS THE MIXTURE BEGINS TO SET TO ALLOW THE UNCOOKED PORTION TO FLOW UNDERNEATH. WHEN THE TOP IS SET, FILL ONE HALF OF THE OMELET WITH THE ASPARAGUS, MUSHROOMS, AND CHEESE. WITH THE PANCAKE TURNER, FOLD THE OMELET IN HALF OVER THE FILLING. SLIDE ONTO A SERVING PLATE. SERVE IMMEDIATELY.
    SERVES 1 = 238 CALORIES

  2. The Following User Says Thank You to mos For This Useful Post:


 

 

Similar Threads

  1. Dinner Omelet
    By mos in forum Cooking for Two
    Replies: 0
    Last Post: 07-07-2009, 01:20 PM
  2. Mushroom Asparagus Quiche
    By rtebalt in forum St. Patricks Day
    Replies: 0
    Last Post: 02-18-2009, 06:05 PM
  3. Southwestern Omelet
    By rtebalt in forum Breakfast Ideas
    Replies: 0
    Last Post: 02-02-2009, 09:03 PM
  4. ZIPLOC OMELET
    By Savin' Moola in forum Breakfast Ideas
    Replies: 10
    Last Post: 09-02-2008, 11:46 AM
  5. Mushroom Omelet Dinner
    By mos in forum Dirt Cheap Dinners
    Replies: 0
    Last Post: 04-25-2006, 03:18 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •