looking for vegetarian meals

Some good vegetarian sites are:

http://www.vegweb.com

http://www.fatfreevegan.com

http://www.fatfreee.com

I especially like this recipe from fatfreevegan.com:

https://www.fatfreevegan.com/pasta/quick.shtml

and this one from fatfree.com:

https://www.fatfree.com/recipes/sauces/alfredo-sauce

You can add any veggies that sound good to you to the alfredo. I like

broccoli, carrots, mushrooms, zucchini, and onions.

The first two sites are vegan, but you can sub dairy ingredients for

the non-dairy ones if you wish.

https://www.fatfree.com/recipes/sauces/alfredo-sauce

Also, I like these lentil burgers:

https://vegweb.com/index.php?topic=7658.0

I use brown lentils instead of the green ones called for in the recipe

because they’re more readily available. I’m sure you can use regular

eggs for the egg substitute if you wish. I like to add a little

Worcestershire and liquid smoke to these. Also, I find the

nutritional yeast unnecessary.

— In Budget101_@yahoogroups.com, Brandi Iannotta wrote:

>

> Hi everyone, I’m trying to cut back on our food budget and in our

steak and potato family this is becoming a challenge I’m trying to do

at least 3 non meat dishes a week so if anyone has any suggestions or

websites they could share i would be greatful. Oh as a side note we do

not like fish so cooking that is out of the quesiton.

>

> thanks

> brandi

>

>

>

> “There is always some madness in love. But there is also always some

reason in madness”

>

> Friedrich Nietzsche

>

>

> “Appetitus Rationi Pareat.”

> (Let your desires be ruled by reason.)

> Cicero