Keto Oreo Waffles

b101 keto oreo waffle sandwich
Keto Oreo Waffles

Keto oreo waffles are an exquisite combination of oreo cookies and whoopie pies in a slightly crispy waffle! To be honest, they hit the spot on so many levels.

‎📷 Stephanie Buendia‎

Keto Oreo Waffles

Stephanie Buendia wrote, “Y’ALL! I can’t even make this up lmao..ya girl had a mean sweet tooth today and saved some carbs for THIS! Absolutely worth it 😍😍😍 Oreo waffles! No cheese or almond flour here, lol.”

About 6 net carbs for the whole sandwich and about 290 calories 💜 the recipe makes 6 waffles (3 sandwiches).

‎📷 Stephanie Buendia‎

Waffle batter:

You’ll Need:
1/4 c Unsweetened Baking cacao or Baking Cocoa
1/4 c Bochasweet or sweetener of choice
2 large eggs
1/2 tsp baking powder
1 tsp vanilla
A pinch of salt
2 Tbsp heavy cream

Combine all of the ingredients in a bowl, whisking until smooth. Cook 3-5 min in a hot waffle iron, when they come out they are soft but they crisp up a little. This makes 6 waffles.


You’ll Need:
6 Tbs softened cream cheese
2 Tbsp powdered sweetener of choice
1/4 c heavy cream
1 tsp vanilla

Whip the heavy cream, vanilla, and sweetener together until stiff peaks form. Fold in the softened cream cheese. Chill the filling for 5-10 min in the freezer, until the waffles are ready.

‎📷 Stephanie Buendia‎

Keto Oreo Waffle Whoopie Pie Nutrition Info

Makes 3 Large Oreo sandwiches
Calories: 253
Total Fat 22g (saturated fat 12g, Polyunsaturated fat 1.1g, Monounsaturated fat 4.4g)
Sodium: 265g
Total Carbohydrates 7.7g, Fiber 1.3g, Sugars 2.4g Total Net Carbs per Sandwich 6.4g

‎📷 Stephanie Buendia
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About Liss 4195 Articles
Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.

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