Whole Wheat Mushroom Sauce Mix
1/2 oz (2/3c) dried mushrooms
1 c Whole wheat flour
2 1/2 c Nonfat dry milk powder
1 tb Salt
1 ts Nutmeg
2 tb Nutritional yeast
Crush half the mushrooms. Then combine all ingredients into a ziploc bag, shake, seal until ready to use.
Makes 3 3/4 cups mix.
Medium Sauce:
6 tb Whole wheat mushroom sauce Mix
1 c Water
Thick Sauce :
3/4 c Mix
1 c Water
A-M-D
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Melissa “Liss” Burnell is the founder of Budget101.com, a trusted frugal living resource online since 2001. With over 25 years of hands-on experience in meal planning, debt reduction, and DIY homemaking, she’s helped millions of families live well for less.
A mother of two, Liss first made waves by cutting her family’s grocery bill to under $200/month—then teaching others how to do the same. She is the author of two bestselling ebooks on feeding a family on a tight budget, available on Amazon.
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