Recipes » Sticky-Sweet Honey Mustard BBQ Chicken

Sticky-Sweet Honey Mustard BBQ Chicken

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🍯🔥 Sticky-Sweet Honey Mustard BBQ Chicken

A juicy backyard favorite with bold flavor and minimal effort!

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If you’re craving grilled chicken that’s finger-lickin’ good without a lot of prep, this Sticky-Sweet Honey Mustard BBQ Chicken is about to become your go-to.

It’s the perfect balance of tangy Dijon, rich honey, and a slight smoky twist—perfect for tossing on the grill any night of the week. Bonus? It uses just a few simple ingredients you likely already have on hand!


🛒 Ingredients:

  • 1/3 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons mayonnaise (adds richness and helps the marinade cling)
  • 1 teaspoon steak sauce (adds that umami depth!)
  • 2 boneless, skinless chicken breasts (rib meat intact for more flavor)

👩‍🍳 Yield: Serves 2-3
⏱️ Prep Time: 5 minutes
🥶 Marinate: 20-30 minutes
🔥 Cook Time: 16-18 minutes
📌 Difficulty: Easy

sticky sweet honey mustard bbq chicken 2


🧠 Why You’ll Love It

Sticky, sweet, and tangy flavor that caramelizes beautifully on the grill
Minimal ingredients, BIG flavor
Budget-friendly—no specialty stuff needed
Grill, bake, or air fry depending on your mood


👩‍🍳 How to Make Sticky-Sweet Honey Mustard BBQ Chicken

1. Make the Marinade

In a small bowl, whisk together Dijon mustard, honey, mayonnaise, and steak sauce until smooth and fully combined.
👉 Want a little heat? Add a pinch of cayenne or red pepper flakes!

2. Marinate the Chicken

Place chicken breasts in a shallow Tupperware marinating dish or a gallon-size zip bag. Pour the marinade over the chicken, flipping to coat.

📌 Pro Tip: Reserve 2–3 tablespoons of marinade in a separate dish BEFORE adding to raw chicken—this will be your basting sauce!

Refrigerate for at least 30 minutes (up to 2 hours for deeper flavor).

chicken breasts marinating in honey mustard sauce

3. Prep the Grill

Preheat your grill to high heat. While it’s heating, oil the grates using tongs and a paper towel dipped in olive oil. This helps prevent sticking and gives those beautiful grill marks.
Then reduce heat to medium-low before placing the chicken.

4. Grill the Chicken

Place chicken on the grill over indirect heat. Cook for 8–9 minutes per side, flipping only once to keep juices in.
During the final 5–6 minutes, brush with the reserved marinade for that glossy, sticky finish.

✅ Chicken is done when internal temp reaches 165°F and juices run clear.


💡 No Grill? No Problem!

  • Oven: Bake at 375°F for 25–30 minutes
  • Air Fryer: Cook at 375°F for 10–12 minutes, flipping once
  • Skillet: Pan-sear on medium heat 6–7 minutes per side

🍽️ What to Serve It With

Pair this sticky-sweet masterpiece with:

sticky sweet honey mustard bbq chicken 5


👨‍👩‍👧‍👦 Real Reviews from Budget101 Members:

“This is my new favorite chicken recipe—so juicy and flavorful! Tastes like something you’d get at a summer cookout. My husband licked the plate.” – Jen M.

“I made a double batch and used leftovers for wraps the next day—amazing cold too!” – Carla R.


🔄 Recipe Variations

  • Swap chicken breasts for boneless thighs for extra juiciness
  • Add minced garlic or fresh rosemary for flavor depth
  • Try it on pork chops, tofu, or even shrimp!

📸 Share the Love

Tried it? Snap a pic and tag us with #Budget101 or share it in the Budget101 Community! We love seeing your creations. 🧡
Tried this recipe? Mention @Budget101com or tag #Budget101

Love this Sticky-Sweet Honey Mustard Chicken Recipe? Pin it!

Fire up the grill! This Sticky-Sweet Honey Mustard BBQ Chicken is bursting with flavor from a simple marinade of honey, Dijon, and mayo. Perfect for backyard cookouts, easy dinners, or meal prep—it's a budget-friendly favorite everyone loves. 🍯🔥

🖨️ Sticky-Sweet Honey Mustard BBQ Chicken Print Recipe Now

sticky sweet honey mustard bbq chicken
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🍯 Sticky-Sweet Honey Mustard BBQ Chicken

Budget101.com by Melissa 'Liss' Burnell
This grilled honey mustard chicken is sticky, sweet, and packed with tangy flavor—perfect for backyard BBQs or quick weeknight dinners. With just 5 pantry ingredients and less than an hour from start to finish, this recipe is as easy as it is delicious.
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Prep Time 5 minutes
Cook Time 30 minutes
15 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American, BBQ
Servings 3
Calories 169 kcal

Equipment

  • Fork or whisk
  • Gallon zip-top bag or shallow dish
  • Grill (or oven/air fryer)
  • Basting brush (optional)

Ingredients
  

  • cup Dijon mustard
  • ¼ cup honey
  • 2 tablespoons mayonnaise
  • 1 teaspoon steak sauce
  • 2 boneless (skinless chicken breasts (with rib meat))

Instructions
 

👨‍🍳 Instructions

  • Mix the Marinade: In a small bowl, whisk together Dijon mustard, honey, mayonnaise, and steak sauce until fully blended and smooth.
    1/3 cup Dijon mustard
    1/4 cup honey
    2 tablespoons mayonnaise
    1 teaspoon steak sauce
  • Marinate the Chicken: Place chicken breasts in a zip-top bag or shallow dish. Pour marinade over the chicken, turning to coat evenly. Reserve 2–3 tablespoons of marinade in a separate container (before touching raw chicken) for basting.
    2 boneless
  • Chill: Cover and refrigerate for at least 20–30 minutes (or up to 2 hours for stronger flavor).
  • Prep the Grill: Preheat the grill to high. Lightly oil the grates by rubbing with a paper towel dipped in oil using tongs. Reduce heat to medium-low before placing the chicken on the grill.
  • Grill the Chicken: Grill over indirect heat for 8–9 minutes per side, turning only once. During the last 5 minutes, brush with reserved marinade.
  • Check for Doneness: Cook until internal temperature reaches 165°F and juices run clear.
  • Serve: Let rest for 2–3 minutes before serving. Pair with grilled veggies, a biscuit, or your favorite summer sides.

Equipment

Fork or whisk
Gallon zip-top bag or shallow dish
Grill (or oven/air fryer)
Basting brush (optional)

Notes

📝 Notes
🧄 Want more flavor? Add a clove of minced garlic or a pinch of cayenne to the marinade.
🍋 Add lemon juice for extra brightness.
🔁 No grill? Bake at 375°F for 25–30 minutes, or air fry at 375°F for 10–12 minutes, flipping halfway.
🔥 This marinade also works great on pork chops or tofu!
Recipe Size Alteration Note

If you altered the ingedients above by doubling or tripling the recipe, you may also need to change the pan/dish size and adjust the cooking/baking time.

Nutrition

Serving: 1gCalories: 169kcalCarbohydrates: 25gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 4mgSodium: 387mgPotassium: 65mgFiber: 1gSugar: 24gVitamin A: 30IUVitamin C: 0.3mgCalcium: 20mgIron: 1mgNet Carbs: 24g
Tried this recipe?Mention @Budget101com or tag #Budget101com!

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