Here is recipe that originated from the Antigonish Farmers’ Market Association. It’s a very simple dish and absolutely yummy! Our whole family loves it and we make it often.
Easy Sweet and Sour Meatball Stir Fry
1 lb, ground beef
1/4 cup bread crumbs
1 egg, beaten
1/2 tsp. garlic salt
1/4 tsp. pepper
Combine above and form into meatballs (about 10 – 12 medium size) Brown evenly, cook until done- basically speaking, just bake them on parchment paper (350F)
1 large onion, quartered
2 carrots, thinly sliced
1 green pepper, cut into chunks
Stir fry over medium heat in 1 tbsp. of oil for approximately 8 minutes or until tender crisp.
1/2 cup brown sugar
1 Tbsp. cornstarch
1/3 cup water
1/4 cup vinegar
1 Tbsp. soya sauce
1 chicken bouillon cube or equivalent in powder
Combine brown sugar and cornstarch in small saucepan.
Gradually blend in water, vinegar and soya sauce. Add bouillon. Bring to boil. Combine vegetables and meatballs, add sauce.
Serve over hot freshly cooked rice.