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Dehydrated Soup Mix

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2 C. Whole Wheat Couscous
1C. Dehydrated Bean Flakes (pinto, black bean, etc.)
1C. Dehydrated Soup Flakes (vegetable mix, cabbage, tomato, carrot, etc.)
1/2 C. Nutritional Yeast (not brewer’s yeast)
1/4C. Vegetable Broth Powder (a green one like spinach, etc. is nice)
2 tsp. Herb Pepper
2 tsp. Dried Oregano
2 tsp. Dehydrated Onion Flakes
1 Tbs. Salt

Mix ingredients and store in sealed air-tight container. To prepare, mix with boiling water, about 1 c. mix to 4 cups water, depending on desired thickness, simmer for 2 to 3 minutes and let stand, covered, at least 5 minutes before serving.

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Melissa 'Liss' Burnell, Founder of Budget101

👩‍🍳 About the Author

Melissa "Liss" Burnell started Budget101.com in 2001 because she needed it to exist — not because she saw a market opportunity. She was feeding a family of four on under $200 a month, and people kept asking how, so she started writing everything down.

That turned into 25 years of recipes, debt-busting strategies, and DIY content — including figuring out how to make 128 loads of laundry detergent for less than $2. Millions of families have quietly used this site to stretch a dollar without feeling like they're sacrificing anything. She's also the author of two bestselling budget cooking ebooks, available on Amazon.

📚 More on the About page, or find her on Pinterest, Instagram, and Facebook.

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2 thoughts on “Dehydrated Soup Mix”

  1. This dehydrated soup mix is a total lifesaver for camping trips or busy weeknights! 🏕️🍲 I love how you can customize it with your favorite veggies or add different seasonings depending on your taste.

    It’s also a great way to use up leftover veggies before they go bad. Has anyone tried adding noodles or rice to the mix for a more filling soup? 🍜 It seems like the perfect grab-and-go meal!

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  2. I like this recipe because it’s not only easy to make, but also healthy and nutritious. The author has included a list of ingredients that are easy to find in your local grocery store or online. I’m always looking for ways to save money on groceries so the fact that you can buy all these ingredients off Amazon is great! It makes me feel more confident about my purchase too knowing there will be no shipping costs involved with delivery.

    Reply

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