Recipes » Dehydrated- Dried Foods » Munchie Bites

Munchie Bites

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Eat healthier and get a jump start on your fitness resolutions while enjoying these melt in your mouth buttery bites of coconut, apples, peanut butter and a hint of vanilla.munchie-bites

You’ll Need:

  • 2 cups shredded unsweetened coconut
  • 2 cups apples, peeled, cored and chopped
  • 2/3 cup peanut butter
  • 1-1/2 tablespoons vanilla

Combine everything in a bowl, mixing well. Form into 1/2″ balls and dehydrate (135F) for 4-5 hours. The outsides will become firm and crisp.

Yummy, Healthy Snack bites that travel well.
© Can Stock Photo Inc. / mikdam

Melissa 'Liss' Burnell, Founder of Budget101

👩‍🍳 About the Author

Melissa “Liss” Burnell is the founder of Budget101.com, a trusted frugal living resource online since 2001. With over 25 years of hands-on experience in meal planning, debt reduction, and DIY homemaking, she’s helped millions of families live well for less.

A mother of two, Liss first made waves by cutting her family’s grocery bill to under $200/month—then teaching others how to do the same. She is the author of two bestselling ebooks on feeding a family on a tight budget, available on Amazon.

📚 Learn more on the About page, or connect with Liss on Pinterest, Instagram, or Facebook.