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Frozen Banana Bites

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When you need a cheap cold treat that doesn’t come from a neon box, these Frozen Banana Bites do the job nicely. Banana pieces get dipped in melted chocolate, finished with whatever toppings you have on hand, and tucked into the freezer until they turn into bite-size summer relief.

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During the hot summer months, it's great to have various frozen treats on hand. While popsicles certainly have their place, frozen fruit is an excellent way for the kids to replenish nutrients easily lost in the hot weather. These are delightfully simple to prepare, the kids will love helping!

Another variation that we really enjoy is to spread peanut butter between two slices of bananas and then dip them in chocolate.

They’re simple enough for kids to help with, flexible enough for pantry-foraging adults, and easy to customize with coconut, chopped nuts, sprinkles, or a little peanut butter if you want to get fancy without spending fancy money.

Ingredients

Four chocolate-covered banana pops with chocolate drizzle on wooden sticks
  • Bananas
  • 1 cup semi-sweet chocolate chips
  • 1 tablespoon solid shortening
  • Sprinkles, chopped nuts, coconut flakes, or other toppings you like (optional)

You only need three basic ingredients to make the base version. The toppings are where you clean out half-used bags in the pantry and pretend that was the plan all along.


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How to Make Frozen Banana Bites

Ripe banana on a blue plate with sliced banana pieces nearby
  1. Cut the bananas into 1 to 2-inch pieces.
  2. Insert a toothpick into each piece for easy dipping.
Peeled bananas sliced into bite-size pieces on a cutting board Banana pieces with toothpicks arranged on a blue plate
  1. Combine the chocolate chips and shortening in the top of a double boiler.
  2. Melt over low heat, stirring until smooth.
Smooth melted chocolate in a saucepan
  1. Dip each banana piece in the melted chocolate and place it on wax paper.
  2. Add toppings right away while the chocolate is still wet. Try a walnut half on top, or roll the bites in chopped nuts, shredded coconut, granola, rice cereal, or colored sprinkles.
  3. Place the tray in the freezer for 2 to 4 hours, or until the banana bites are frozen solid.
  4. Transfer the frozen bites to a freezer-safe zipper bag or airtight container for storage.
Chocolate-covered banana pieces on wooden skewers

If you want to dip several pieces at once, thread them onto skewers first. It gives you a little more control and a lot less banana-plopping into the chocolate.


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Tips for Best Results

Use bananas that are ripe but still firm. Overripe bananas taste good, but they’re softer, slicker, and much more likely to slide around when you dip them.

Keep the heat low when melting the chocolate. Chocolate scorches fast, and once it seizes, it turns from smooth and useful to grainy and annoying in record time.

Line the tray with wax paper before you start dipping. That one small step keeps the bites from sticking and saves you from chiseling frozen banana concrete off the pan later.


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Easy Variations

For a peanut butter version, spread a little peanut butter between two banana slices, then dip the stack in chocolate. If you like banana and peanut butter together, you might also want to try Peanut Butter Banana Muffin Mix for another inexpensive way to use ripe bananas.

You can also skip the shortening and stir 3 tablespoons of peanut butter into the chocolate instead. That gives the coating a softer set and a little extra richness.

Not in a banana mood but still want a cold make-ahead treat? Frozen Banana Pudding Graham Freezer Sandwiches are another easy freezer dessert worth keeping around.


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Storage and Make-Ahead

Freeze the banana bites on a tray until solid, then transfer them to an airtight freezer container or zipper bag. For best quality, use them within 2 months. Frozen food stays safe indefinitely at 0 degrees F, but texture and flavor slowly decline over time, which lines up with general USDA guidance on freezer storage and food quality from the USDA Food Safety and Inspection Service.

These are best stored frozen, not refrigerated. In the refrigerator, the banana softens and weeps, and the chocolate loses that nice firm shell.

If you’re making them ahead for a party, prepare the tray a day or two in advance, freeze until solid, then bag them up and keep them frozen until serving time. That way they’re ready when you are, and you’re not still dipping bananas while everyone else is already eating.

Chocolate-covered banana bite topped with a chopped nut frozen-banana-bites
frozen-banana-bites

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Serving Suggestions

Serve these straight from the freezer as a snack, lunchbox-side treat packed in an insulated container, or an easy summer dessert. They also work well on a little frozen dessert platter with strawberries, grapes, or a few cookies if you’re stretching what looks like a lot without actually making a lot.


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💸 Budget101® Price Breakdown: Frozen Banana Bites

Ingredient
Walmart Item
Pkg Price
Amount Used
Cost Used
Medium bananas
$0.18
3
$0.54
Semi-sweet chocolate chips
$2.32
1 C.
$1.16
Solid shortening
$3.98
1 T.
$0.04
Coconut flakes
$2.24
1
≈ light garnish sprinkle
$0.06
💸
Cost
🧾 Total Batch Cost
$1.80
👨‍👩‍👧‍👦 Cost Per Serving
$0.08

📅 Walmart prices last verified August 26, 2026. Prices may vary by location and are subject to change. Learn how to calculate the cost of a recipe on your own!

🛒 Walmart Grocery List

Not sure exactly what this batch costs you per serving? Here’s how to break down the real cost of any recipe so you know before you shop.

Frequently Asked Questions about Frozen Banana Bites

How many frozen banana bites does this recipe make?

Plan on about 24 bites if you use 3 medium bananas and cut them into roughly 1 1/2-inch pieces. That number can shift a little depending on banana size and how thick you slice them, but it gives you a solid estimate for serving and budgeting.

Can I use coconut oil instead of shortening?

You can swap it in at the same 1 tablespoon amount. It helps thin the melted chocolate so it coats the banana more smoothly, which is handy because plain melted chips can be a bit stubborn.

Why is my melted chocolate too thick for dipping?

It usually means the chocolate got too hot or needs a little more fat to loosen it. Stir in another teaspoon of shortening or coconut oil, keep the heat low, and melt slowly over barely simmering water instead of blasting it and hoping for the best.

Do I need to freeze the bananas before dipping them in chocolate?

No, not for this version. Fresh banana pieces dip more easily, and then the whole tray freezes for 2 to 4 hours after coating, which gives the chocolate time to set and the centers time to firm up.

What toppings stick best to frozen banana bites?

Light toppings like coconut, finely chopped nuts, crushed cereal, and sprinkles work best because they cling before the chocolate sets. Add them immediately after dipping, since waiting even a minute can leave you with toppings rolling off like they were never invited.

Can I make these without toothpicks?

Absolutely. Use two forks to roll each piece through the chocolate, then lift and tap off the excess before setting it on wax paper. It’s a little messier, but still completely workable.

Can I add peanut butter to frozen banana bites?

You can, and it works two ways. Spread a thin layer between two banana slices before dipping, or replace the shortening with 3 tablespoons of peanut butter for a softer chocolate coating with more peanut flavor.

How do I keep frozen banana bites from sticking together in storage?

Freeze them solid on the tray first, then bag them once the coating is firm. If you’re stacking several layers, put wax paper or parchment between them so you can grab a few at a time instead of peeling apart one giant banana brick.

Can I use other fruit with the same chocolate coating?

Yes, strawberries and cantaloupe chunks both work well with this same dip. Just dry the fruit very well first, because extra surface moisture makes chocolate seize, slip, or set patchy instead of smooth.

What’s the best way to serve frozen banana bites?

Serve them straight from the freezer and let them sit 1 to 2 minutes if they’re rock hard. That short wait softens the banana just enough to bite cleanly without turning the whole tray into a melty situation.

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Chocolate-dipped frozen banana bites with colorful sprinkles, chopped nuts, and coconut, with text reading “Frozen Banana Bites”

Did you make this recipe? Tell us what topping you used, or what you’d change next time. Drop a comment and help the next frugal cook skip the guesswork.

🖨️ Print-Friendly Frozen Banana Bites

b101 chocolate banana

Frozen Banana Bites

Article or recipe authorMelissa 'Liss' Burnell
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preparation time20 minutes
total time20 minutes
These frozen banana bites coat fresh banana pieces in melted chocolate, then finish them with simple toppings like coconut, nuts, or sprinkles. Estimated total batch cost is $2.95, or about $0.12 per serving for 24 bites, making them an easy freezer treat for hot days.
Servings24 bites
CourseDessert, Snack
CuisineAmerican
Budget101 Price Breakdown$2.95

Ingredients

  • 3 medium bananas
  • 1 cup semi-sweet chocolate chips
  • 1 tablespoon solid shortening
  • Sprinkles optional
  • Chopped nuts optional
  • Coconut flakes optional

Equipment

Double Boiler
Baking sheet or tray
Freezer-safe zipper bags or airtight container

Instructions

  1. Cut the bananas into 1 to 2-inch pieces.
  2. Insert toothpicks into each piece for easier dipping.
  3. Combine the chocolate chips and shortening in the top of a double boiler.
  4. Melt over low heat, stirring until smooth.
  5. Dip each banana piece in chocolate and place on wax paper.
  6. Add toppings immediately, if using.
  7. Freeze the tray for 2 to 4 hours, until the bites are frozen solid.
  8. Transfer to a freezer-safe zipper bag or airtight container and store frozen.

Recipe Size Alteration

💡 If you altered the ingredients above by doubling or tripling the recipe, you may also need to change the pan/dish size and adjust the cook time.

Notes

Yield estimate assumes 3 medium bananas cut into about 8 pieces each for 24 total bites.
Prep time is an estimate based on peeling, slicing, dipping, and topping the banana pieces.
Cook time is listed as 0 minutes because the recipe uses gentle melting only, not active baking or stovetop cooking.
For a peanut butter variation, spread peanut butter between two banana slices before dipping, or omit the shortening and stir 3 tablespoons peanut butter into the chocolate.
For best quality, store frozen in an airtight container and use within 2 months.

Tried this recipe?

Let us know how it was!
Melissa 'Liss' Burnell, Founder of Budget101

👩‍🍳 About the Author

Melissa "Liss" Burnell started Budget101.com in 2001 because she needed it to exist — not because she saw a market opportunity. She was feeding a family of four on under $200 a month, and people kept asking how, so she started writing everything down.

That turned into 25 years of recipes, debt-busting strategies, and DIY content — including figuring out how to make 128 loads of laundry detergent for less than $2. Millions of families have quietly used this site to stretch a dollar without feeling like they're sacrificing anything. She's also the author of two bestselling budget cooking ebooks, available on Amazon.

📚 More on the About page, or find her on Pinterest, Instagram, and Facebook.