2 c Bran
2 c Whole wheat flour
1/2 c Nonfat dry milk powder
3 tb Brewer’s yeast (optional)
1 ts Salt
1/4 c Oil
1 tb Molasses
1 c Water
Combine dry ingredients. Make a well in the center and add oil, molasses and water. Mix well. Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer. Break into small pieces. Store in airtight container. Makes 1 lb of cereal.
Origin: Homemaking booklet, Mormon Church, 1978.
1 thought on “MYO: Bran Flakes”
i love this idea. i am going to make this cereal. i like to eat raisin bran and add in some dried cranberries and chopped walnut.