3 cups water
1 cup soy flour
Bring water to a boil, then slowly add 1 cup soy flour (do not use toasted soy flour), stirring constantly with a whisk to prevent lumps. Reduce heat and simmer for 20 minutes, stirring occasionally. Line a colander with cheesecloth or nylon mesh (a nylon stocking works well) and place over a large bowl. Strain the soy flour mixture through the lined colander. Stir sweetener or other flavoring into the strained soymilk and refrigerate.
submitted by Shirl
Melissa “Liss” Burnell is the founder of Budget101.com, a trusted frugal living resource online since 2001. With over 25 years of hands-on experience in meal planning, debt reduction, and DIY homemaking, she’s helped millions of families live well for less.
A mother of two, Liss first made waves by cutting her family’s grocery bill to under $200/month—then teaching others how to do the same. She is the author of two bestselling ebooks on feeding a family on a tight budget, available on Amazon.
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how long will this last in the refrigerator?
Homemade soymilk will last safely about 5 days in the fridge.
where do you get soy flour? i would like to try this.