Recipes » Mix Recipes » Diabetic Mixes » Instant Cocoa Mix

Instant Cocoa Mix

by | 1 Comment
fb iconpinterest icontwitter iconlinkedin iconbuffer icon
This post may contain affiliate links, see Disclosure.

(makes 2 2/3 cups, enough for eight 3/4-cup 180 ml servings)

2 cups nonfat dry milk powder
1/2 cup lower-fat powdered nondairy creamer
1/2 cup unsweetened cocoa powder
10 packets Equal® or 1 tablespoon (15 ml) Equal®Measure or
1 teaspoon ground cinnamon (optional)

Mix together all ingredients. Transfer to a self-sealing plastic bag.
When ready to use, place 1/3 c. of the mix in a heat-proof mug. Fill w/ boiling water and stir.

Per serving: 104 calories, 8 g protein, 7 g carbohydrate, 2 g fat
Diabetic exchanges: 1 carbohydrate (nonfat milk)

submitted by Ericca

A-M-D

HTML

Meta Description:

Meta Keywords:

Melissa 'Liss' Burnell, Founder of Budget101

👩‍🍳 About the Author

Melissa "Liss" Burnell started Budget101.com in 2001 because she needed it to exist — not because she saw a market opportunity. She was feeding a family of four on under $200 a month, and people kept asking how, so she started writing everything down.

That turned into 25 years of recipes, debt-busting strategies, and DIY content — including figuring out how to make 128 loads of laundry detergent for less than $2. Millions of families have quietly used this site to stretch a dollar without feeling like they're sacrificing anything. She's also the author of two bestselling budget cooking ebooks, available on Amazon.

📚 More on the About page, or find her on Pinterest, Instagram, and Facebook.

See More Mixes

1 thought on “Instant Cocoa Mix”

Leave a Comment