Sugar Free Instant Cocoa Mix #2

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Create your own simple make ahead Sugar Free Diabetic Hot Chocolate Mix to have on hand to warm you up on those cold days of winter.

This recipe makes 2 2/3 cups, enough for eight 3/4-cup 180 ml servings)

2 cups nonfat dry milk powder
1/2 cup lower-fat powdered nondairy creamer
1/2 cup unsweetened cocoa powder
10 packets Equal® or 1 tablespoon (15 ml) Equal®Measure or
1 teaspoon ground cinnamon (optional)

Mix together all ingredients until well blended.

To Use, add 1/3 c. of homemade cocoa mix in a coffee mug. Fill to the top with hot water and stir.

Per serving: 104 calories, 8 g protein, 7 g carbohydrate, 2 g fat
Diabetic exchanges: 1 carbohydrate (nonfat milk)

submitted by Ericca

© Can Stock Photo Inc. / RTimages

THIS POST MAY CONTAIN AFFILIATE LINKS. FULL DISCLOSURE HERE
About Liss 3994 Articles
Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.

2 Comments

  1. thank you this will make a great gift idea for family up east! cookie nana will be getting this in a pretty jar this year come dec.:loveshower:

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