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3 Grain Muffin Mix

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Make your own make ahead 3-grain muffin mix to create quick and tender healthy muffins in minutes. This reliable family favorite is perfect for throwing together a batch of fresh delicious muffins during the busy workweek.

The wonderful part about this recipe is that it creates enough homemade 3 grain muffin mix to make 4 large batches of muffins.


You’ll Need:
5 cups Whole Wheat Flour
2 cups Oat Bran or Quick Oats
5 cups Unbleached Flour
3 tsp. Cinnamon
1 tsp. Nutmeg
6 tsp. Baking Powder
2 tsp. Baking Soda

In a large bowl combine all of the ingredients together, mixing well to ensure the ingredients are completely incorporated. Divide the mixture into 4 mason jars, zip-close bags or vacuum seal bags, (3 cups of mix per package).

Attach Tag:
3 cups Basic 3 grain Muffin Mix (See Recipe Above)
1/2 cup Oil
1/2 c. Sweetener (Honey or Maple Syrup)
1 cup Fruit or Vegetable Puree (Pineapple, Apple, Carrot, Zucchini, Sweet Potato, Banana, Berries or Apple Sauce)
1/2 to 1 cup Milk
1 to 2 Egg(s)
1/2 to 1 cup Nuts, Raisins, Seeds or other Dried Fruit

Combine all ingredients. Do not overmix. Transfer into lightly greased muffin tins and then Bake at 350 degrees for 20-25 minutes.

© Can Stock Photo / Peteer

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