No Power? Here’s Exactly What to Do (Plus 12 Ways to Cook Without Electricity)
The lights go out, the fridge stops humming, and suddenly everyone in the house looks at you like you personally scheduled the outage. Here’s the good news: the first four hours cost you nothing if you handle them right, and you can feed your family hot food without electricity using stuff you almost certainly already own. (Yes, including that dusty grill you swore you’d clean last summer.)
This is the whole playbook, in the order you’ll actually need it: a one minute assessment, what to do in the first fifteen minutes, how long your food really stays safe, twelve ways to cook, how to handle water and medications, and how to get your utility company to pay for what spoils anyway.
- ⏱️ The One Minute Assessment
- ⚡ The First 15 Minutes
- 📆 What to Do Based on How Long It Lasts
- 🧊 The 4 Hour Rule, Plus Keep or Toss
- 🔥 12 Ways to Cook Without Electricity
- 🥪 No Cook Meals That Don’t Feel Like Punishment
- 💧 Water: How Much and How to Make It Safe
- 🕯️ Light, Heat, and Staying Cool
- 💊 Medications, Medical Equipment, and Pets
- 🚪 When to Stop Toughing It Out and Leave
- ⛽ Generator Safety
- ☠️ Carbon Monoxide Symptoms
- 🔌 Electrical and Flooding Hazards
- 🔋 Keeping Phones Alive
- 🛒 Build the Outage Kit Now
- ✅ The Printable Checklist
- 💰 How to Get Paid Back for Spoiled Food
- ❓ Frequently Asked Questions
⏱️ The One Minute Assessment
Before you light a single candle, answer these six questions. They determine whether you’re settling in for a cozy night or calling 911.
1. Is it just your house? Look outside. If the neighbors have lights and you don’t, the problem is on your side of the meter. Check your breaker panel, including the main breaker, and reset anything that tripped. If half your house is dark or your lights are dimming and surging, that’s a possible lost neutral or a service line problem, and it needs a call to the utility right now rather than a shrug.
2. Do you smell gas, smoke, or burning plastic? Get everyone out first, then call from outside. Do not flip switches, do not light anything, and do not go looking for the source.
3. Are there downed lines, sparking equipment, or standing water near electrical panels? Stay 25 feet back, keep kids and pets inside, and report it. Assume every wire on the ground is live.
4. Has it been reported? Utilities dispatch based on reports and outage maps. Report it on the app or automated line even if you assume someone else did, because that assumption is exactly why some streets sit dark for an extra day.
5. What’s the estimated restoration time? Everything downstream of this decision depends on the answer. A two hour blip means you eat sandwiches and wait. A two day event means you start cooking down the freezer tonight.
6. Does anyone in the house depend on powered medical equipment? Oxygen concentrator, CPAP, nebulizer, home dialysis, powered wheelchair, or refrigerated medication. If yes, that person’s plan comes before the food plan. Jump to the medical section now and come back.
⚡ The First 15 Minutes
Move fast now and you buy yourself two extra days of safe food later. Do these in order.
1. Shut the fridge and freezer. Then leave them alone. Every time you open that door to stare hopefully into it, you dump cold air onto the floor. Decide what you need, grab it in one trip, close it.
2. Move fridge food into the freezer. Milk, leftovers, raw meat, and anything else you won’t eat in the next few hours goes into the freezer while it’s still cold in there. A packed freezer holds temperature far longer than a half empty one, so you’re solving two problems with one move.
3. Fill every empty freezer inch with water. Jugs, pitchers, zip bags, empty milk containers. Ice is thermal mass, and thermal mass is what keeps your $200 of frozen chicken from becoming garbage. Bonus: when it melts, that’s drinking water.
4. Fill the bathtub and every clean container you own. If you’re on a well, your water stopped the second the power did, because the pump runs on electricity. City water usually keeps flowing, but pressure can drop during widespread outages, and tub water flushes toilets either way.
5. Charge everything. Phones, power banks, laptops (a laptop is a giant phone charger in disguise), and any medical device batteries.
6. Check on your neighbors. Anyone elderly, medically fragile, living alone, or home with infants. A knock on the door takes two minutes and is the single most useful thing most people do during an outage.
📆 What to Do Based on How Long It Lasts
The right move at hour two is the wrong move at hour thirty. Find your row and work from there.
Expected Outage | What to Do |
|---|---|
Under 4 hours | Keep the refrigerator and freezer closed and eat shelf stable food. Nothing else is required. Resist the urge to start a project. |
4 to 24 hours | Move priority perishables into a cooler with ice and keep it at 40°F or below. Cook the thawing meat first. Discard fridge perishables that have sat above 40°F for more than 2 hours with no cold source. |
24 to 48 hours | Protect the freezer above all else. Buy block or dry ice if you can get it. Start checking indoor temperature and on anyone medically vulnerable. Ration water if you’re on a well. |
Over 48 hours | Shift entirely to shelf stable meals. Discard anything questionable, document it for a claim, and relocate to a warming or cooling center if the house is becoming unsafe. |
🧊 The 4 Hour Rule, Plus Keep or Toss
This part is not opinion, and it’s the one section where I want you to follow the rules exactly instead of eyeballing it. According to FoodSafety.gov, an unopened refrigerator keeps food safe for about 4 hours. A full freezer holds a safe temperature for roughly 48 hours, and a half full freezer gets you about 24 hours, assuming the doors stay shut.
After 4 hours without power or another cold source, perishables in the fridge go in the trash. Frozen food that still has ice crystals or is sitting at 40°F or below can be safely refrozen or cooked, though the texture may take a hit.
Two rules that keep people out of the emergency room: never taste food to test whether it’s safe, and when you’re not sure, throw it out. Food poisoning bacteria don’t announce themselves with a smell.
Throw It Out | Keep It |
|---|---|
Raw or cooked meat, poultry, fish, and seafood | Hard cheeses like cheddar, parmesan, swiss, and provolone |
Milk, cream, yogurt, sour cream, and soft cheeses | Butter and margarine |
Eggs and egg dishes, including custards and puddings | Peanut butter, jelly, mustard, ketchup, and barbecue sauce |
Leftovers, casseroles, soups, and stews | Olives, pickles, vinegar based dressings, and soy sauce |
Cooked pasta, rice, and potatoes | Bread, rolls, tortillas, bagels, and muffins |
Cut fruit, cut vegetables, and prepared salads | Whole uncut fresh fruits and vegetables |
Lunch meat, hot dogs, and opened baby formula | Fruit juices and canned fruit, opened |
Creamy dressings, and opened mayo held above 50°F for 8 hours | Fruit pies without cream or custard filling |
Freeze a cup of water solid, then set a quarter on top of the ice and leave it in your freezer permanently. See Why!
Keep an appliance thermometer in both the fridge and the freezer so you’re reading numbers instead of guessing, and don’t set perishables outside in the snow. Outdoor temperatures swing wildly and animals are not known for their hand washing.
🔥 12 Ways to Cook Without Electricity
Before the list, one non negotiable rule: anything that burns fuel goes outside. Charcoal, propane, camp stoves, and generators all produce carbon monoxide, which is odorless, invisible, and kills people in their sleep every single winter. Outside means actually outside, not the garage with the door cracked, not the porch, and not the fireplace.
1. Light your gas stovetop with a match. If you have a gas range with electronic ignition, the burners still work during an outage. Hold a long lighter or match near the burner head, turn the knob to light, and it fires right up. The oven will not work this way, because modern gas ovens use an electric igniter to open the safety valve. If the burner doesn’t light within a few seconds, shut the knob off and let the gas clear before trying again.
2. The grill, obviously. Gas or charcoal, this is your primary kitchen for the duration. A grill with a lid is a functioning oven: put a cast iron skillet or a foil pan right on the grates and you can do scrambled eggs, skillet cornbread, hash, or a pot of chili exactly the way you would on a burner.
3. A dollar store lasagna pan and a cooling rack. No grill? Our community came up with a disposable foil pan charcoal grill that costs under $3 and cooks steaks perfectly well. When you’re done, it cools down and goes in the trash.
4. Pie irons over a fire pit. Two pieces of cast iron on a stick will make grilled cheese, pizza pockets, hot ham and cheese, and pie iron desserts like these Magic Marshmallow Puff Cinnabursts, which is exactly the kind of thing that turns a scary night into a memory the kids ask to repeat.
5. Thermos cooking. This is the single biggest fuel saver on the list. Boil water once, preheat a good thermos with a splash of that water, then dump it and add instant rice, couscous, quick oats, or ramen with fresh boiling water. Seal it, wait 15 to 20 minutes, and dinner cooks itself with no additional fuel. Wide mouth thermoses work best because you can actually eat out of them.
6. A single burner propane camp stove. Thirty dollars at any sporting goods store, and the small green canisters run about $6 for a two pack that will boil water dozens of times. Set it on the patio, the driveway, or a picnic table. This is the cheapest real cooking capability you can buy.
7. Build a solar cooker. If the sun is out, you can build a working oven from a cardboard box and foil. Here’s my full tutorial on how to build your own solar cooker. Food takes roughly twice as long as it would in a conventional oven, so start it early and go do something else.
8. The tuna can buddy burner. An old scout trick that still works: coil corrugated cardboard inside an empty tuna can, pour melted candle wax over it, and light the edge. It burns for an hour or more and puts out real heat. Set a larger coffee can with holes punched in it over the top and you have a stove surface. Use it outdoors on concrete.
9. Chafing fuel and a fondue pot. Those little cans of gel fuel from the party aisle cost about $2 and burn for two hours. They’re made for indoor catering use, but I still want a window cracked, a working CO alarm, and nobody leaving the room. Great for reheating soup, useless for cooking raw meat.
10. Tea light warmers, with honest expectations. A ring of tea lights under a tin will warm a can of soup or keep coffee drinkable. It will not cook a chicken breast, so please don’t try to prove me wrong on that one.
11. Your fireplace or wood stove, used correctly. Cast iron directly on the coals (not the flames) does everything a stovetop does. Foil packet dinners tucked into the coals cook potatoes, sausage, carrots, and onions in about 30 minutes. Burn seasoned wood only. Never burn charcoal in an indoor fireplace, because charcoal is a carbon monoxide machine and your chimney draft is not enough to save you.
12. Dashboard cooking, for entertainment purposes. On a 95 degree day, a dark dashboard behind closed windows hits temperatures that will melt cheese on nachos in about 20 minutes. It’s a genuinely useful trick in a summer outage and a fantastic way to distract bored kids. Do not run the engine in an attached garage to make this happen.
Method | Indoor or Outdoor | Fuel Needed | What It Realistically Does | Main Hazard |
|---|---|---|---|---|
Gas stovetop, match lit | Indoor | Gas already piped in | Everything a stovetop normally does | Unlit gas buildup; the oven will not work |
Charcoal or gas grill | Outdoor only | Charcoal or propane | Full cooking, plus baking with the lid down | Carbon monoxide, fatal indoors |
Propane camp stove | Outdoor only | Canister propane | Boiling, frying, one pot meals | Carbon monoxide, tip over fires |
Fireplace or wood stove | Indoor, if built for it | Seasoned wood | Cast iron cooking and foil packets | Chimney fires; never burn charcoal |
Thermos cooking | Anywhere | One boil of water | Rice, oats, couscous, ramen | Scalding, and that’s about it |
Solar cooker | Outdoor | Sunlight | Slow cooking on clear days | Undercooking; needs a food thermometer |
Buddy burner or canned fuel | Outdoor, or well ventilated | Wax or gel fuel | Warming and small skillet work | Open flame, carbon monoxide |
Tea light warmer | Indoor | Candles | Warming only, no raw meat | Fire; never leave it unattended |
Whatever method you land on, cook the most perishable food first. Fridge meat and leftovers on day one, freezer items on day two, pantry shelf stable food last. That order is the entire strategy, and it’s the same logic behind our bare bones pantry meal thread where members share what they scrape together when the cupboards are nearly empty.
🥪 No Cook Meals That Don’t Feel Like Punishment
Sometimes it’s raining sideways and nobody is lighting anything. These require zero heat and zero refrigeration.
- Loaded tuna or chicken pouches mashed with avocado instead of mayo, rolled in a tortilla
- Canned beans straight from the can (they’re already fully cooked) with salsa, olive oil, and crackers
- Cold bean and corn salad from three cans, drained, plus vinegar and whatever seasoning blend you have
- Peanut butter on anything, including apples, crackers, tortillas, and a spoon
- Cereal with shelf stable milk, which is why powdered and evaporated milk belong in your pantry year round instead of just before a storm
- The “everything is thawing” charcuterie board with sliced cheese, deli meat, pickles, olives, and crackers, eaten within that 4 hour window
- Instant pudding whisked with shelf stable milk, which sets up at room temperature and makes kids forget the lights are off
- Hummus mashed by hand from a can of chickpeas, lemon juice, olive oil, and garlic powder
Stock your outage pantry with things your family already likes eating. A cabinet full of emergency food nobody will touch is not a stockpile, it’s expensive shelf decoration. Our members have argued about this for years in the what do you stockpile discussion, and the consensus is always the same: rotate it, eat it, replace it.
💧 Water: How Much and How to Make It Safe
How much you need. Plan on one gallon per person per day for drinking and basic sanitation, with a three day supply as the floor and two weeks as the goal. Add water for pets, roughly an ounce per pound of body weight per day for dogs and cats, and add extra for anyone pregnant, sick, or working outdoors in heat.
What to store it in. Food grade containers only, cleaned and sealed tight. Two liter soda bottles work beautifully and cost nothing. Milk jugs do not, because the plastic breaks down and the residue grows bacteria. Never reuse containers that held chemicals.
Emergency sources already inside your house. Your water heater tank holds 40 gallons or more (shut off the gas or breaker to it first, then drain from the bottom valve), and the toilet tank, not the bowl, holds a few clean gallons if you don’t use tank cleaner tablets. Melted ice from the freezer counts too.
If there’s a boil advisory, it applies to drinking, cooking, ice, brushing teeth, and washing produce. Bring water to a rolling boil for one minute, or three minutes above 6,500 feet elevation.
If you can’t boil, disinfect with plain unscented household bleach at 5% to 9% sodium hypochlorite. Add 8 drops, or a scant 1/8 teaspoon, per gallon of clear water. Double that for cloudy water, and filter cloudy water through a coffee filter or clean cloth first. Stir, let it stand 30 minutes, and it should carry a faint chlorine smell. If it doesn’t, repeat the dose and wait another 15 minutes.
What is never drinking water: floodwater, water from a radiator or boiler system, water from a swimming pool or spa (fine for flushing toilets, not for drinking), and anything you suspect contains fuel or chemicals, which bleach and boiling do not fix.
🕯️ Light, Heat, and Staying Cool
Light. Headlamps beat flashlights because they leave both hands free, and they cost about $5. Strap a flashlight face down to a gallon jug of water and the whole jug glows like a lantern, which lights an entire room instead of one angry beam on the ceiling. Candles are a last resort with kids or pets in the house, and they never burn unattended.
Heat. Pick one room, preferably a small interior one, and close every other door in the house. Hang blankets over windows once the sun goes down and pull them back on sunny days to let free solar heat in. Everybody layers, and everybody wears a hat, because your head is a chimney. Fill bottles with hot water if you managed to heat some and tuck them into sleeping bags. Kids sleeping in a blanket fort in the living room is not a hardship, it’s a Tuesday they’ll remember for 20 years.
Cooling. Summer outages call for the opposite plan: get to the lowest floor, close blinds against the sun, wet a bandana for the back of your neck, and run a battery box fan. Frozen water jugs sitting in front of that fan work as a poor man’s air conditioner. Drink water constantly, because dehydration sneaks up faster than heat does.
Never heat your home with an oven, a stovetop, a grill, or any outdoor rated propane or kerosene heater. Only heaters specifically labeled for indoor use belong inside, and even those need a cracked window and a working CO alarm.
💊 Medications, Medical Equipment, and Pets
This is the part most outage articles skip, and it’s the part that actually sends people to the hospital.
Refrigerated medications. Insulin and similar temperature sensitive drugs have specific label instructions, and many can sit at room temperature for a defined window (often 28 days for unopened insulin, though it varies by product). Keep it as cool as you can without freezing it, since freezing ruins insulin outright. Never throw out or keep using a medication based on a general article, including this one. Call your pharmacist, who can check your exact product and often replace it.
Powered medical equipment. Oxygen concentrators, CPAP machines, nebulizers, powered wheelchairs, and home dialysis all need a plan written down before storm season. Know your device’s battery runtime, keep a charged backup battery or a car inverter, and know the address of the nearest hospital or shelter with power. If skipping a treatment is even a possibility, ask the clinician now what the safe fallback is, not at 2 a.m. in the dark.
Enroll in your utility’s medical priority program. Most utilities keep a critical care or medical registry that flags your address for faster restoration and advance notice of planned outages. Enrollment usually requires a form signed by your doctor, and it takes weeks to process, which means today is the day.
Infants and older adults. Formula, bottled water for mixing it, and a manual bottle warmer alternative go in the kit. Older adults lose body heat faster and often don’t feel thirst, so check on them by sight rather than by asking if they’re okay.
Pets. Water first, since a bowl empties faster than you think. Keep pet medications with the human ones, keep animals out of any room with an open flame, and crate or leash them while doors are opening for utility crews. Never leave a pet in a parked car to use its air conditioning.
🚪 When to Stop Toughing It Out and Leave
Pride is cheap and hospital bills are not. Pack up and go if any of these show up.
- Indoor temperature is becoming dangerous. Climbing past the mid 80s indoors during a heat event, or falling into the 50s during a cold one, especially overnight.
- Heat illness symptoms: hot skin, a headache that won’t quit, confusion, dizziness, nausea, or a person who stops sweating. Confusion plus hot skin is a 911 call, not a wait and see.
- Hypothermia symptoms: uncontrollable shivering, then shivering that stops, along with slurred speech, clumsiness, or drowsiness. Also a 911 call.
- A medically vulnerable person cannot be kept safe, including anyone whose equipment battery is running out.
- No safe drinking water and no way to treat what you have.
- Flooding, sewage backup, fire, gas odor, or electrical hazards anywhere in the structure.
To find an open warming or cooling center, dial 211, check your county emergency management page or its social accounts, or ask your utility, which usually publishes locations during long outages. Libraries, community centers, and fire stations are common sites.
⛽ Generator Safety
Portable generators kill roughly 100 people a year in this country, almost always from carbon monoxide, and almost always because someone thought their situation was the exception. It isn’t. Follow all seven.
- Outside only, at least 20 feet from the house, with the exhaust aimed away from every window, door, and vent. Use an extension cord longer than 20 feet so distance is easy.
- Never in a garage, carport, porch, basement, crawlspace, or shed. Opening the door does not make it safe. CO gets pulled into the house through gaps and shared walls, and lethal levels can build in minutes.
- Never plug a generator into a wall outlet. Backfeeding energizes the utility line outside and can kill the lineman working to restore your power, then kill you when the grid comes back.
- Use a professionally installed transfer switch if you want the generator to run household circuits. There is no safe shortcut version of this.
- Keep it dry without boxing it in. A generator rated canopy or open sided cover works. A tarp draped over it does not.
- Shut it off and let it cool before refueling. Gasoline spilled on a hot engine ignites instantly. Store fuel in approved containers, outside, away from the house.
- Use outdoor rated cords sized for the load, with no cuts, no missing ground pin, and nothing run under a rug.
Run a battery powered CO alarm in the house any time a generator is running, and consider a newer model with an automatic CO shutoff sensor.
☠️ Carbon Monoxide Symptoms and What to Do
Carbon monoxide is colorless, odorless, and tasteless, and it comes from anything burning fuel: generators, grills, camp stoves, gas ranges, lanterns, charcoal, wood, and car engines. People who are asleep or have been drinking can die from it before feeling a single symptom.
Know the signs:
- Headache
- Dizziness
- Weakness
- Nausea or vomiting
- Chest pain
- Confusion or unusual sleepiness
It feels like the flu, which is exactly why people lie down instead of leaving. If anyone shows these symptoms, get everybody outside into fresh air immediately and call 911. Do not stay inside hunting for the source, do not open windows and wait it out, and do not go back in until responders clear the house. If several people or the pets are all feeling off at once, treat that as CO until proven otherwise. Poison Control is 1-800-222-1222.
Install battery operated CO alarms, or alarms with battery backup, outside every sleeping area and on every level. A hardwired detector with no batteries is a plastic decoration during an outage.
🔌 Electrical and Flooding Hazards
- Never touch or approach a flooded electrical panel, and never stand in water to reach a breaker. Call an electrician or the utility.
- Do not use appliances or electronics that got wet until they’ve been inspected. That includes the furnace, water heater, and well pump.
- If a line falls on your car, stay inside it and call 911. Only exit if there’s fire, and then jump clear without touching the vehicle and the ground at the same time, landing with both feet together and shuffling away.
- Unplug electronics and major appliances now. When the grid comes back it can come back hard, and a surge takes out the television, the furnace board, and the well pump in one shot. Leave one lamp switched on so you know the moment power returns.
- Check your sump pump backup before storm season, since basements flood during outages precisely when the pump can’t run. A battery backup pump costs less than one flooded basement.
- Photograph storm and electrical damage before you clean up, once it’s safe to do so. Insurance adjusters pay for what they can see.
🔋 Keeping Phones Alive
Your phone is your flashlight, radio, weather alert, and lifeline, so treat that battery like the resource it is. Drop into low power mode immediately, kill background app refresh, and turn the screen brightness way down. Text instead of calling, because texts get through congested networks when calls fail.
Your car is a power plant. A $10 USB car charger will refill every phone in the house, though you run the engine outside and never in a closed garage. A cheap 10,000 mAh power bank charges a phone two or three times and costs less than a pizza, so buy two and keep them topped off.
Buy an actual battery powered radio. Cell networks go down, and NOAA weather radio does not.
🛒 Build the Outage Kit Now
Assembling this during a storm warning means fighting six people over the last case of water. Assembling it on a random Tuesday in September means paying dollar store prices with zero stress.
Item | Why It Earns Its Space |
|---|---|
Headlamp (one per person) | Hands free light, cheaper than a decent flashlight |
Battery powered radio | Works when cell towers don’t |
Battery CO alarm | The one item on this list that prevents deaths |
Two power banks | Two to three phone charges each, no generator required |
Manual can opener | The single most forgotten item in every outage kit ever assembled |
Appliance thermometers (fridge and freezer) | Turns a guess about spoiled food into a number |
Single burner camp stove and fuel | Real cooking capability for around $30 |
Wide mouth thermos | Cooks rice, oats, and pasta with no extra fuel |
Chafing fuel cans | Two hours of low heat for about $2 |
Water jugs, frozen, plus stored drinking water | Free ice, thermal mass, and drinking water in one |
Unscented household bleach and a medicine dropper | Makes questionable water drinkable when boiling isn’t possible |
Cash in small bills | Card readers and ATMs go down with the grid |
Two weeks of medications and a written medication list | Pharmacies close too, and nobody remembers dosages under stress |
Pet food, water, and medications | Same reasoning, smaller patient |
Deck of cards and a cheap board game | Prevents the third hour from becoming unbearable |
Store it all in one clear tote in a closet you can find in the dark. A kit scattered across four rooms is not a kit.
✅ The Power Outage Action Checklist
Print this, fold it, and tape it inside a kitchen cabinet door. Fill in the blanks now, while you can see.
☐ FIRST 15 MINUTES
☐ Check breaker panel and whether neighbors have power
☐ Check for gas odor, smoke, downed lines, or flooding
☐ Report the outage and write down the confirmation number
☐ Move fridge food into the freezer, fill gaps with water jugs
☐ Fill the bathtub and clean containers
☐ Charge phones, power banks, and device batteries
☐ Check on neighbors and anyone medically vulnerable
☐ THE 4 HOUR DEADLINE
Outage started at: __________ Toss fridge perishables at: __________
Freezer deadline (48 hrs full, 24 hrs half): __________
☐ TEMPERATURE LOG (check every few hours)
Fridge: ______ Freezer: ______ Indoor air: ______
☐ EMERGENCY NUMBERS
Utility outage line: ______________________
Gas company: ______________________
Pharmacy: ______________________
Doctor or clinic: ______________________
Poison Control: 1-800-222-1222 | Warming/cooling center info: 211
☐ MEDICAL PLAN
Refrigerated medications: ______________________
Powered devices and battery runtime: ______________________
Backup location with power: ______________________
☐ GENERATOR CHECK
☐ 20+ feet from the house, exhaust aimed away
☐ Not in a garage, carport, porch, or shed
☐ Never plugged into a wall outlet
☐ Cool before refueling ☐ Battery CO alarm running inside
☐ FOOD LOSS INVENTORY (for your claim)
Photos taken ☐ Itemized list with prices ☐ Outage start and end times recorded ☐
💰 How to Get Paid Back for Spoiled Food
Here’s the part most people never claim, and it’s real money. Many utility companies issue bill credits after extended outages, and plenty of them accept food spoilage claims on top of that. Homeowners and renters policies frequently cover food loss too, though the deductible often makes it not worth filing unless you lost a chest freezer full of beef.
Do this before you haul anything to the curb:
- Photograph everything. Open freezer, open fridge, wide shots and close ups of packages showing brands and weights.
- Write an itemized list with quantities and what you paid. Estimate honestly, because inflated claims get denied entirely.
- Note your outage start and end times along with the confirmation number from when you reported it.
- Call your utility and ask two specific questions: do you offer an outage credit, and do you accept food spoilage claims. Ask both, because the answers are often different departments with different forms.
- File within the deadline, which is frequently 30 days or less.
Worst case you get told no and you’re out ten minutes. Best case a company that just cost you $300 of groceries writes some of it back, which is exactly the kind of quiet win this site was built on.
Frequently Asked Questions
Check your breaker panel first, including the main breaker, and reset anything tripped. If breakers are fine, or if lights are dimming and surging, or only part of the house is dark, the problem is likely the service line or meter. Call the utility rather than an electrician, since equipment on their side of the meter is their repair and their expense.
It depends on the water heater. A standard tank style gas heater with a standing pilot light keeps working and holds 40 gallons or more of hot water. Electric, tankless, and power vented gas models all need electricity and will not run. Either way the tank stays warm for a day or two, so shower early rather than saving it.
Only a heater specifically labeled for indoor use, which typically means a low oxygen shutoff sensor and an approved fuel type. Outdoor rated propane heaters, patio heaters, kerosene heaters not rated for indoors, and anything improvised all produce carbon monoxide. Even with an indoor rated unit, crack a window, run a battery CO alarm, and never sleep with it burning.
Many refrigerated medications tolerate room temperature for a limited window, and unopened insulin often carries a 28 day room temperature allowance, but it varies by product. Keep it as cool as possible without freezing it, since freezing ruins insulin. Do not discard or keep using any medication based on a general article. Call your pharmacist, who can check your specific product and frequently arrange a replacement.
Dial 211 for the United Way information line, which tracks open shelters in most of the country. Your county emergency management office and your utility both publish locations during extended outages, usually on social media first. Libraries, community centers, and fire stations are common sites. Call ahead to confirm hours and whether pets are allowed.
📚 Sources and Further Reading
- FoodSafety.gov: Food Safety During Power Outage
- USDA Food Safety and Inspection Service: Keep Your Food Safe During Emergencies
- CDC: What to Do to Protect Yourself During a Power Outage
- CDC: Generator Safety Fact Sheet
- CDC: How to Make Water Safe in an Emergency
- Your local utility’s outage page, which is the only source for restoration times, medical priority enrollment, and food spoilage claim forms
Cooked something impressive on a grill in the dark? Tag @Budget101 on Instagram, because outage dinners deserve more credit than they get.
Rode out an outage recently? Drop your best no power trick in the comments, especially the weird ones that actually worked. Our readers have been swapping these for 25 years and the community list beats anything I could write alone.
📌 Don’t forget to save this to Pinterest!
📌 Pin This Power Outage Survival Guide

What to Do During a Power Outage
Equipment
Materials
- Stored drinking water
- Shelf-stable food
- Ice or frozen gel packs
- Necessary medications
- Generator or cooking fuel, if safely available
- Paper and pen for recording outage information
- Cash in small bills
Instructions
- Check for immediate danger Look and listen for smoke, sparks, fire, flooding, damaged wiring, downed power lines, or the smell of gas. If you smell gas, see fire, or suspect an electrical emergency, get everyone outside and call 911. Do not enter standing water near electrical equipment.
- Determine the outage scope Look outside to see whether neighbors and streetlights have power. If the problem appears limited to your home, check for obvious hazards before inspecting the breaker panel. Do not touch the panel if it is wet, hot, buzzing, sparking, or producing a burning odor.
- Report the outage Report the outage through the utility company's official app, website, text service, or telephone number. Record the outage start time, confirmation number, and estimated restoration time.
- Keep cold-storage doors closed Keep the refrigerator and freezer closed. Do not move warmer refrigerator food into the freezer and do not add unfrozen water containers after the outage begins.
- Address medical needs Identify refrigerated medications and electrically powered medical equipment. Locate backup batteries and contact information. Call 911 if life-sustaining equipment has no safe backup.
- Fill clean water containers If the water supply is still safe and local officials have not issued a contamination warning, fill clean food-safe containers. Store bathtub water separately for toilet flushing or cleaning, not drinking.
- Conserve phone power Turn on low-power mode, reduce screen brightness, disable unnecessary background activity, and use text messages when possible. Check outage updates at planned intervals instead of continuously.
- Protect electronics Turn off or unplug sensitive electronics and small appliances if they can be reached safely. Leave one lamp switched on so you know when power returns. Never enter a flooded area to reach an appliance or electrical panel.
- Check on vulnerable people and pets Check infants, older adults, neighbors living alone, people with disabilities, anyone using medical equipment, and pets. Make sure each has adequate water, medication, warmth or cooling, and a safe relocation plan.
- Start the four-hour food timer An unopened refrigerator generally keeps food cold for about four hours. If the outage approaches four hours, use ice and a cooler to keep priority perishables at 40°F or below. Discard perishables that cannot be confirmed safe.
- Protect frozen food A full unopened freezer generally remains cold for approximately 48 hours, while a half-full freezer provides about 24 hours. Do not open it unnecessarily. Food may be refrozen or cooked if it still contains ice crystals or remains at 40°F or below.
- Choose a safe cooking method Use an approved gas surface burner according to its manual, an outdoor grill, an outdoor camp stove, a solar cooker, retained-heat thermos cooking, an approved fireplace or wood stove, or another properly supervised method. Keep outdoor fuel-burning equipment away from doors, windows, vents, garages, and combustible materials.
- Measure cooking temperatures Use a food thermometer. Cook poultry, casseroles, and leftovers to 165°F; ground meat to 160°F; whole cuts of beef, pork, lamb, and veal to 145°F followed by a three-minute rest; fish to 145°F; and egg dishes to 160°F.
- Monitor indoor temperature Watch for unsafe heat or cold. Move to a warming center, cooling center, hotel, shelter, or powered home when the house can no longer be kept safe for children, older adults, medically vulnerable people, or pets.
- Watch for carbon monoxide Keep generators, grills, camp stoves, buddy burners, and vehicles outdoors. If anyone develops headache, dizziness, weakness, nausea, chest pain, confusion, or unusual sleepiness, move everyone and all pets into fresh air and call 911.
- Document food and property losses Before discarding spoiled food, photograph the refrigerator, freezer, labels, quantities, thermometer readings, and damaged property. Make an itemized list and save receipts or grocery purchase records.
- Confirm safe restoration When power returns, allow appliances and systems to restart gradually. Check refrigerator and freezer temperatures. Do not use wet or damaged appliances until they have been inspected.