Join us for the $75 Weekly Menu Plan for Week 25, where we bring you new, flavorful meals that fit into your grocery budget. This week features the creamy goodness of Artichoke Spinach Skillet Chicken and the comfort of Slow Cooker Philly Cheesesteak for satisfying dinners. With new snack options and fresh meal ideas, we’re keeping things exciting while sticking to our budget.
Let’s dive into Week 25 with a menu filled with wholesome meals and creative snacks for the whole family!
$75 Weekly Menu Plan Week 25: (June 17, 2024 – June 23, 2024)
Weekly Grocery List (Walmart Prices)
Proteins:
- Chicken Breasts (2 lbs) – $6.98
- Ground Beef (1.5 lbs) – $7.50
- Sliced Deli Roast Beef (1 lb) – $5.00
- Eggs (1 dozen) – $2.24
- Shredded Mozzarella Cheese (8 oz) – $2.00
- Shredded Cheddar Cheese (8 oz) – $2.00
Dairy:
- Milk (1 gallon) – $3.00
- Greek Yogurt (32 oz) – $3.00
- Cream Cheese (8 oz) – $2.00
- Butter (1 lb) – $2.98
- Provolone Cheese (8 oz) – $3.00
Produce:
- Bananas (6 count) – $1.00
- Apples (3 lbs) – $4.00
- Onions (3 count) – $2.34
- Romaine Lettuce (1 head) – $1.68
- Bell Peppers (3 count) – $3.28
- Garlic (1 bulb) – $0.50
- Fresh Spinach (bag) – $2.00
- Broccoli (1 head) – $1.69
- Cabbage (2 heads) – $2.88
- Canned Artichoke Hearts – $1.88
- Carrots (2 lbs) – $1.96
Pantry:
- Jasmine Rice (2 lbs) – $2.00
- Canned Diced Tomatoes (two 15 oz cans) – $1.44
- Chicken Broth (32 oz) – $1.22
- Olive Oil (16 oz) – $3.48
- Hoagie Rolls (6 count) – $3.00
- Soy Sauce (10 oz) – $1.64
- Italian Seasoning – $1.00
- Bread Crumbs – $2.00
Seasonings:
- Salt (from pantry)
- Pepper (from pantry)
- Garlic powder (from pantry)
- Onion powder – $1.00
Snacks/Extras:
- Popcorn Kernels (16 oz) – $1.98
- Pita Chips (12 oz) – $2.88
Total Estimated Cost: $84.55
$75 Weekly Meal Plan Week 25:
Monday, June 17:
- Breakfast: Greek yogurt with sliced bananas and honey 🍌🍯
- Lunch: Chicken wraps with romaine lettuce, shredded cheddar, and tomatoes 🌯
- Dinner: Artichoke Spinach Skillet Chicken served with jasmine rice and sautéed broccoli 🍗🥦
Ingredients:
- 2 chicken breasts ($3.49)
- 1 can artichoke hearts, drained ($1.88)
- 1/2 bag spinach, sautéed ($1.00)
- 1/2 cup shredded mozzarella (from 8 oz) ($1.00)
- 1 cup jasmine rice (from 2 lbs) ($0.50)
- 1 head broccoli, chopped ($1.69)
- 1 tbsp olive oil (from pantry)
- Salt, pepper, and garlic powder (from seasonings)
Instructions:
- Full Artichoke Spinach Skillet Chicken Recipe Here
- Serve with jasmine rice and sautéed broccoli.
Tuesday, June 18:
- Breakfast: Scrambled eggs with toast and apple slices 🍳🍏
- Lunch: Leftover artichoke spinach chicken wraps with lettuce 🌯
- Dinner: Unstuffed Cabbage Rolls🍲
Recipe:
- 1 lb ground beef ($5.00)
- 1 head cabbage, chopped (around $2.00)
- 1 bell pepper, diced (from 3 count) ($1.09)
- 1 onion, diced (from 3 count) ($0.78)
- 2 cans diced tomatoes (pantry)
- 1 can tomato sauce (pantry)
- 2 cloves garlic, minced (from 1 bulb) ($0.13)
- 1 tbsp olive oil (from pantry)
- Salt, pepper, and garlic powder (from seasonings)
Instructions:
- Full Unstuffed Cabbage Rolls Recipe here
Wednesday, June 19:
- Breakfast: Greek yogurt with granola and honey 🥣🍯
- Lunch: Chicken salad wraps with romaine lettuce and shredded cheddar 🌯
- Dinner: Slow Cooker Philly Cheesesteak served with hoagie rolls and a side salad 🥪🥗
Ingredients:
- 1 lb sliced deli roast beef ($5.00)
- 1 bell pepper, sliced (from earlier) ($1.09)
- 1 onion, sliced (from earlier) ($0.78)
- 1/2 cup provolone cheese (from 8 oz) ($1.50)
- 3 hoagie rolls (from 6 count) ($1.50)
- Salt, pepper, and garlic powder (from seasonings)
Instructions:
- Full Slow Cooker Philly Cheesesteak Recipe Here
- Enjoy with a simple side salad of romaine lettuce, tomatoes, and your preferred dressing.
Thursday, June 20:
- Breakfast: Scrambled eggs with toast and apple slices 🍳🍏
- Lunch: Leftover Philly cheesesteak wraps with lettuce 🌯
- Dinner: Bacon and Cheddar Potato Skillet 🥔🧀
Recipe:
- 4 medium potatoes (from 5 lbs) ($1.20)
- 4 slices bacon (from 12 oz) ($1.66)
- 1/2 cup shredded cheddar cheese (from 8 oz) ($1.00)
- 1/2 bag spinach, sautéed ($1.00)
- Salt, pepper, and garlic powder (from seasonings)
Instructions:
- Cook the Potatoes: Peel and dice the potatoes into small cubes. Boil them in salted water for about 10-12 minutes or until tender. Drain and set aside.
- Cook the Bacon: In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon and crumble it. Set aside, leaving the bacon grease in the skillet.
- Sauté the Spinach: Add spinach to the skillet with bacon grease, season with salt, pepper, and garlic powder, and sauté until wilted. Remove the spinach from the skillet and set it aside.
- Pan-Fry the Potatoes: In the same skillet, add the boiled potatoes and pan-fry them for 5-7 minutes until golden and crispy. Season with salt, pepper, and garlic powder to taste.
- Combine Everything: Stir the crumbled bacon into the skillet with the potatoes. Sprinkle the shredded cheddar cheese over the top, allowing it to melt.
- Serve: Serve the cheesy bacon potato skillet with sautéed spinach on the side or mix it all together for a savory combination.
Friday, June 21:
- Breakfast: Muff-Nuts
- Lunch: Tuna salad with pita chips 🥗
- Dinner: Chicken stir-fry with jasmine rice and bell peppers 🍲
Recipe:
- 1 lb chicken breasts, sliced ($3.49)
- 1 bell pepper, sliced (from earlier) ($1.09)
- 1 onion, sliced (from earlier) ($0.78)
- 1 cup jasmine rice (from 2 lbs) ($0.50)
- 2 cloves garlic, minced (from 1 bulb) ($0.13)
- 1 tbsp olive oil (from pantry)
- Salt, pepper, and soy sauce (from pantry)
Instructions:
- Cook jasmine rice according to package instructions.
- In a skillet, heat olive oil and sauté garlic. Add sliced chicken and cook until browned.
- Stir in bell peppers and onions, cooking until tender.
- Add soy sauce and serve over jasmine rice.
Saturday, June 22:
- Breakfast: Greek yogurt with granola and honey 🥣🍯
- Lunch: Leftover chicken stir-fry wraps 🌯
- Dinner: Ground beef and veggie pasta with garlic butter sauce 🍝
Recipe:
- 1 lb ground beef ($5.00)
- 1/2 lb pasta (from 1 lb) ($0.50)
- 1 zucchini, sliced (from earlier) ($0.84)
- 1 bell pepper, diced (from earlier) ($1.09)
- 2 cloves garlic, minced (from 1 bulb) ($0.13)
- 2 tbsp butter (from 1 lb) ($0.18)
- Salt, pepper, and Italian seasoning (from seasonings)
Instructions:
- Cook pasta according to package instructions. Drain and set aside.
- In a skillet, cook the ground beef until browned.
- Add zucchini and bell pepper, cooking until tender.
- In a separate skillet, melt butter and sauté garlic until fragrant. Add the cooked ground beef and vegetables.
- Toss the mixture with cooked pasta and season with salt, pepper, and Italian seasoning.
Sunday, June 23:
- Breakfast: Overnight oats with Cinnamon Apple Chunks 🍏
- Lunch: Leftover ground beef and veggie pasta 🍝
- Dinner: Baked chicken with roasted carrots and potatoes 🐔🥕🥔
Recipe:
- 1 lb chicken breasts ($3.49)
- 4 medium potatoes, peeled and diced (from 5 lbs) ($1.20)
- 2 carrots, peeled and sliced (from 2 lbs) ($0.50)
- 1 tbsp olive oil (from pantry)
- 2 cloves garlic, minced (from 1 bulb) ($0.13)
- Salt, pepper, and Italian seasoning (from seasonings)
Instructions:
- Preheat oven to 375°F. Toss diced potatoes and sliced carrots with olive oil, garlic, salt, pepper, and Italian seasoning.
- Spread the vegetables on a baking sheet and roast for 25-30 minutes, or until tender.
- While the vegetables are roasting, season the chicken breasts with salt, pepper, and Italian seasoning. Bake alongside the vegetables for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
- Serve the roasted chicken with the potatoes and carrots.
Snack Ideas for Week 25:
- Greek yogurt with granola and honey: A healthy, satisfying option.
- Sliced apples with peanut butter: Sweet and protein-packed.
- Pita chips with tuna salad: Crunchy and filling.
- Dill Popcorn: A light, savory snack.
- Cucumber slices with cream cheese and herbs: Refreshing and creamy.
🍽️ Fun Fact 🛒 72% of Americans use grocery delivery apps at least once a month.
Tips for Week 25:
- Double up on meals: Use leftover chicken, pasta, or stir-fry for wraps or quick lunches throughout the week.
- Prep snacks ahead: Prepare simple snacks like pita chips with tuna salad or Greek yogurt with granola for easy grab-and-go options.
- Roast for flavor: Roasting vegetables like potatoes and carrots brings out their natural sweetness and makes for a hearty side dish.
- Look for sales: Watch for discounts on proteins and pantry staples to maximize your grocery budget.
This Week 25 meal plan includes delicious recipes like Artichoke Spinach Skillet Chicken and Slow Cooker Philly Cheesesteak, ensuring you have a variety of flavorful, budget-friendly meals throughout the week.
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