Dieters Survival Kit

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Dieting can be a real pain! Here’s a fun way to show your support for a friend or family member who’s working hard to stay on their new fitness plan!
Print this Free Printable topper and attach it to the top of a baggie containing the following items:

Poem:
Dieting can be stressful
no one will tell you that it’s fun
but your battle to get slim
and lose a few pounds has begun
To help you stay on course
to aid you on the way
here’s a little encouragement kit
for when resolution starts to sway.

Contents:
Tic tacs – Only two calories each and fresh breath. What a bargain!

Energy bar – OK so it’s NOT chocolate, deal with it, it’s really not that bad.

Sparkling mineral water – pretend it’s expensive champagne and sip slowly.

A belt – soon you’ll need this to keep your clothes from falling down.

Skipping rope – when the weather is to miserable for walking outside or to tie your hands together to keep them out of the biscuit barrel.

A sign saying “NO!” – This needs no explanation, just stick it on the fridge.

A scrap of pretty material – a start on next years bikini

An apple, banana and orange – I’ve even supplied today’s lunch.

Bath salts – a rewarding way to unwind at the end of a healthy day.

A magazine and scissors – cut out photos of your head and glue over the models in the magazine to see instant slimming results.

A sign saying “You can do it.” – Because I know you can.

Written by Sue Pitchfork

THIS POST MAY CONTAIN AFFILIATE LINKS. FULL DISCLOSURE HERE
About Liss 4006 Articles
Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.

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