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Unemployment Survival Kit

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Unemployment Survival Kit

It’s not the end of the world! Hold your head up, keep a positive attitude and don’t give up. You will get through this. Take it a step at a time. Breathe. Losing a job may actually turn out to be an opportunity to land a better job or a new career You CAN and WILL find another job.

Payday – so you always have a paycheck

Crayon – so you can “draw” strength from the people who love you

Peppermint Patty – You are worth a “mint” to your family and friends

Highlighter – to help you zero in on your talents and “highlight” your skills and experience

Pen – to help you update and polish your resume

Fireball – to give you the extra strength to check newspaper ads, job fairs, online sites, local job service offices and employment agencies for job openings

Smile sticker – changing jobs can be a good thing

Snickers bar – Don’t let your “emotions” take over

Heart – Spend an afternoon doing something that you “love” and that gives you a sense of satisfaction

Hugs and kisses – Losing a job is never easy, I am your friend and I will
ALWAYS stand by you

Kit Kat – Now’s the time to make the most of this “break” from work

“Special” chocolate – because you’re special to me

Tea bag – so you can relax and catch up on your sleep

Flower – Take the time to “smell the roses”, kick the leaves and be good to yourself. Taking a couple of hours each day for “you time” is a valid investment in your mental and physical health

Wiggly eyes – Don’t close your eyes to any opportunity, consider the possibilities

Chocolate – Treat yourself from time to time

Stick of gum – stick with it and be patient, the position that’s just right for you will show up

Candle – to remind you there is a light at the end of the tunnel

Smarties – Believe in yourself and your choices, and enjoy your
accomplishments and relationships

Eraser – to remind you that each new day is a new beginning. Keep getting up in the morning. You will find another job. Remember, you have skills!

This could be the best thing that ever happened to you!!!

Created by Pam

Melissa 'Liss' Burnell, Founder of Budget101

👩‍🍳 About the Author

Melissa "Liss" Burnell started Budget101.com in 2001 because she needed it to exist — not because she saw a market opportunity. She was feeding a family of four on under $200 a month, and people kept asking how, so she started writing everything down.

That turned into 25 years of recipes, debt-busting strategies, and DIY content — including figuring out how to make 128 loads of laundry detergent for less than $2. Millions of families have quietly used this site to stretch a dollar without feeling like they're sacrificing anything. She's also the author of two bestselling budget cooking ebooks, available on Amazon.

📚 More on the About page, or find her on Pinterest, Instagram, and Facebook.

1 thought on “Unemployment Survival Kit”

  1. This Unemployment Survival Kit post is a thoughtful idea for supporting
    friends or family during tough times, but here are a few more suggestions to
    make it even more meaningful and practical:

    Include Resources:
    Add a list of helpful resources like job search websites,
    local employment agencies, and resume-building tools. This can guide the recipient to helpful services that can aid in their job search.

    Personalized Notes:
    Include personalized notes of encouragement or inspirational quotes that resonate with the individual. A few uplifting words can provide emotional support and motivation during a challenging time.

    Gift Cards:
    Consider adding gift cards for essential services such as grocery stores, gas stations, or local restaurants. This can help ease financial burdens while they search for a new job.

    Self-Care Items:
    Include items that promote self-care, like journals for reflection, stress balls, or aromatherapy oils. Taking care of mental health is just as important during a job search.

    Networking Tools:
    Throw in a business card holder or tips for effective networking, along with a few sample networking emails or messages. This can encourage them to reach out and make connections that might lead to job opportunities.

    Skills Development:
    Include information on online courses or
    workshops
    related to their field or interests. Websites like
    Coursera, LinkedIn Learning, or
    Udemy often offer free or discounted courses that can enhance their skills and boost their resume.

    Practical Supplies:
    Consider adding practical items like notebooks for jotting down job leads, a planner for organizing their search, or even thank-you cards for follow-ups after interviews. These tools can help them stay organized and professional.

    Reply

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