Unemployment Survival Kit
It’s not the end of the world! Hold your head up, keep a positive attitude and don’t give up. You will get through this. Take it a step at a time. Breathe. Losing a job may actually turn out to be an opportunity to land a better job or a new career You CAN and WILL find another job.
Payday – so you always have a paycheck
Crayon – so you can “draw” strength from the people who love you
Peppermint Patty – You are worth a “mint” to your family and friends
Highlighter – to help you zero in on your talents and “highlight” your skills and experience
Pen – to help you update and polish your resume
Fireball – to give you the extra strength to check newspaper ads, job fairs, online sites, local job service offices and employment agencies for job openings
Smile sticker – changing jobs can be a good thing
Snickers bar – Don’t let your “emotions” take over
Heart – Spend an afternoon doing something that you “love” and that gives you a sense of satisfaction
Hugs and kisses – Losing a job is never easy, I am your friend and I will
ALWAYS stand by you
Kit Kat – Now’s the time to make the most of this “break” from work
“Special” chocolate – because you’re special to me
Tea bag – so you can relax and catch up on your sleep
Flower – Take the time to “smell the roses”, kick the leaves and be good to yourself. Taking a couple of hours each day for “you time” is a valid investment in your mental and physical health
Wiggly eyes – Don’t close your eyes to any opportunity, consider the possibilities
Chocolate – Treat yourself from time to time
Stick of gum – stick with it and be patient, the position that’s just right for you will show up
Candle – to remind you there is a light at the end of the tunnel
Smarties – Believe in yourself and your choices, and enjoy your
accomplishments and relationships
Eraser – to remind you that each new day is a new beginning. Keep getting up in the morning. You will find another job. Remember, you have skills!
This could be the best thing that ever happened to you!!!
Created by Pam






This Unemployment Survival Kit post is a thoughtful idea for supporting
friends or family during tough times, but here are a few more suggestions to
make it even more meaningful and practical:
Include Resources:
Add a list of helpful resources like job search websites,
local employment agencies, and resume-building tools. This can guide the recipient to helpful services that can aid in their job search.
Personalized Notes:
Include personalized notes of encouragement or inspirational quotes that resonate with the individual. A few uplifting words can provide emotional support and motivation during a challenging time.
Gift Cards:
Consider adding gift cards for essential services such as grocery stores, gas stations, or local restaurants. This can help ease financial burdens while they search for a new job.
Self-Care Items:
Include items that promote self-care, like journals for reflection, stress balls, or aromatherapy oils. Taking care of mental health is just as important during a job search.
Networking Tools:
Throw in a business card holder or tips for effective networking, along with a few sample networking emails or messages. This can encourage them to reach out and make connections that might lead to job opportunities.
Skills Development:
Include information on online courses or
workshops related to their field or interests. Websites like
Coursera, LinkedIn Learning, or
Udemy often offer free or discounted courses that can enhance their skills and boost their resume.
Practical Supplies:
Consider adding practical items like notebooks for jotting down job leads, a planner for organizing their search, or even thank-you cards for follow-ups after interviews. These tools can help them stay organized and professional.