Survival Kit For Quitting Smoking

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Dum Dum : to remind you what you will be if you start again.

War Heads: remember it is all mind over matter & you can win

Mints: your breath is going to smell so minty fresh now

Lifesavers: Quitting smoking can add years to your life

Dentyne: No more stained teeth

Money clip: Think of all the money you are going to save

Starbursts: For the new burst of flavor you will taste in your food

Small datebook: so you can keep track of how well you are doing

Smiley Face: What you will see on your friends & family when they hear you
quit

Pacifer(candy one) for emergency gratification

Lucky Penny: just in case you need a little to see you through

Sensations: to remember you are going to have such a sensational feeling of
pride when you achieve your goal.

Marble: in case you lose yours during this trying time

Phone card: to call me if you need a friend to talk you out of lighting up

Candles: something to use all those matches & lighters on that you won’t
need anymore

Hugs & kisses: to let you know there will be a lot of those coming when you
quit

THIS POST MAY CONTAIN AFFILIATE LINKS. FULL DISCLOSURE HERE
About Liss 4003 Articles
Melissa Burnell, known to her friends and fans as "Liss," grew up in Southern Maine, now residing in sunny South Carolina. As a busy Wife, Mother of two sons, an avid photographer, and self-employed entrepreneur, Liss understands the value of both time and money.

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