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Psychologist / Therapist Survival Kit

Psychologist / Therapist Survival Kit

Tylenol : for the headaches you will get

Marbles : for when you lose your own

Paper & pen : Jotting down appointments

Cotton ball : remember feelings are soft

Rubber band : for your thinking to be flexible

Button : to button your lip from saying what you may really think

Toothpick : to help pick through the problems that can be helped and fixed, and which ones can’t.

Tea bag : to remember to take some time out and relax

Caffeine : to help you stay awake

Starburst : for when you need that burst of energy

Nuts : to help remember, sometimes you feel like a nut, sometimes you don’t!

M&M’s : Everyone knows M&M’s makes friends!

Puzzle piece: Cause sometimes there are people who can’t make it without you

Quarter : for when you need to call in for a mental health day for yourself!

Smiley face : to remember your impact on those you help

posted by marylina

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