The average family of 4 in the United States spends more than $700 a month on groceries alone. In the “2012 Family Guide to Groceries under $250 a Month” the author outlines how and where to cut grocery expenses to get spending under control while opening the consumers eyes to little known dirty manipulation tactics employed by retailers to seduce unsuspecting customers into spending sprees.

For many people struggling to maintain a budget the cost of groceries is the only major expense in their control that can be drastically reduced without feeling a negative impact on their lifestyle. Liss explains in detail how to make simple changes that will not only pinch pennies, but help pinch Benji’s too!

There are currently 3 ways to obtain this eBook-

Bloggers- please allow up to 24 hours for your links to be verified/approved. I’m working as quickly as I can! ~Liss

We’d like to thank the following Bloggers and Website Publishers for sharing our eBook with their members and guests:

:moneystack:

thanks for the copy, i blogged about it here:

When People Suck . . .

» Blog Archive » 2012 Guide to Groceries under $250 a month

Normally I don’t have a lot of nice things to say, but I loved your first eBook!

Really, very excited to read this book. I feel I am trying my hardest to keep under budget within the grocery department, yet every month we go over. I’m looking forward to some good, new ideas.

Uff da moments: Known Fact

Thanks for giving me a opportunity to get a free book!

The Larsen Family

here is my link to my site where I’ve shared the ebook!

tattered and faded

here is my blog where i have added the link to your page. thank you so much for this opportunity. we are a family of 6 so I am looking forward to savings!

The Mom – Me Monologues

journey of a headstrong housewife!

here is a link to my blog, i added the link for the pdf to the side of my blog so it will be seen by everyone who checks out my blog

i added this to my blog!

Flo’s Foibles: Check it out! 2012 Guide to Groceries under $250 per month!

:note: Flo- please contact Liss with your email addy so we can send you your book download info!! You can simply reply to this thread if you’d like!

thank you, looks like a great book!

i shared here

Randomness: Need to get this!

thanks for the book! here is the link to my blog!

just the four of us

here is the link to my blog where i have shared your ebook. totally mental misadventures of a wife and mom

here is my link

it is on the right hand side bar, you can see it on any page. i am so interested in this book. we are a family of 4 and I spend $300 on groceries a month but it is the same foods and we need new ideas.

I just added your link to my blog:

Bounty

posted your link on my blog at stoddard stuff

i fixed my post! thanks!

Literary Luxuries: Grocery savvy

behind blue eyes…and a margarita glass there is my link in the left bar so anyone who visits my blog will see it front and center (or front and left as it is) 🙂

thanks so much!

looking forward to reading your book. here’ the link to blog where i added your link.

thanks!

a peek inside our life

My Frugal Family: Looking toward a New Year

I just blogged about your ebook and can’t wait to see if myself…Thanks

the first book and have sent the website to my cousins and friends .we all try to help each ohter with sales and recipes to keep food cost down especially now with the holidays coming and things looing bleek for jobs.

i would love a copy of this book! i am trying everything in my power to lower the grocery bill, but i can’t seem to get below $450. I make meal plans, list, and sometimes use coupons but it doesn’t seem to matter what I do I just can’t get the price down.

I really hope your book helps, as we need to cut our budget!

I have posted it in the sidebar of my blog. doehler days

thanks,

bailey

I’d also like to receive a copy of the book. I’ve posted about it on my blog at

here is the link to my blog. i have many friends that have families and children and this book would be very helpful to them as well.

here is the link to my blog where I shared about the ebook! 🙂

Kole’s Kitchen

thanks for the link. i added your button to our left sidebar. i’m looking forward to the book.

pjsallday.com

i shared your button on my page with my other buttons “linky love” A Journey of the Heart

with my heart on my sleeve

i forgot my e-mail in my previous comment =(

so so so so excited to read the ebook!

here is my blog post! We all fall down. | Oooh.

Thanks so much! I’m so looking forward to reading this!!

This is perfect timing as we’re tightening our purse strings w/ our cash budget. I’m in grad school w/ our 2nd kiddo on the way, and our grocery budget is $500 a month!!! I need your secrets.

🙂 I put the button on my home page. Thank you for the opportunity for a free copy!

Amy Tried It

i have posted the link to your site on the right side of my blog:

in my spare time…

thanks! i love new ways to save money!

i just posted a live blog post to share your ebook with my followers. i’d love to receive a copy of it via email. here is the link to my post:

That’s What They’re Made Of: Groceries Under $250/Month – 2012 eBook

Thanks!

Amanda

i blogged about it here: Pickie Vickie: Budgets

Thanks!

I blogged about your e-book

Deon’s kitchen: A great e-book to show you how to reduce your month food budget

please check my page again!

Cloie's Corner

i would love an opportunity to save on groceries!! thanks for the e-book! i’ve posted your link on my blog.the garrett family.

thanks again!

kurrym on xanga

this is a great idea! too often we spend too much money on things we could be saving on!

i’ve love to recieve a copy of this book! i’ve placed the button on my blog.

my heart shall rejoice

i am not sure if that worked or not? here it is again, just in case:

here is the link to my blog. thanks for the book!

a bunch without alice

linked to your book! all my creativeness thanks!

-leslie

I posted your link to my blog! I am excited to learn more about saving on groceries Thanks

jess y james

Whoops! Forgot to put my email http://jandjhavican.blogspot.com

thanks for the book. here is the link to my blog. the egberts,

[note]while the blog was approved- the owner didn’t provide an email addy to send download info! please reply with your info![/note]

i have posted link @ my blog for free ebook: Talking under the Umbrella: 2012 Guide to Groceries under $250 a Month

have it posted here:

building carpenters: frugal living

hi! i blogged about it on my blog. here’s the direct link: Count it *all* JOY!!: grocery help .

. . — I look forward to receiving a copy of the e-book! 🙂

here is the link to my blog where i posted the link on my sidebar right at the top

flip flps & pearls

i look forward to reading the ebook and implementing it into my grocery shopping.

Thanks for the opportunity to get this great book! I placed the code in the right sidebar on my blog, Signs of Life. Signs of Life

-joye

hello, i have shared your link and info on my blog, shadows of a lifetime…. there is an entry about it, and also if you scroll all the way to the bottom of the main page there is a gadget with the direct link! 🙂 i am looking forward to reading your book, we are a military family with 3 small boys that are already eating us out of house and home, anything that helps with budgeting is greatly appreciated.

Thank you.

i blogged about your book here:

Mom of Many Trades: 2012 Guide to Groceries under $250 a Month

here’s a link to my blog! Single Momma Standing: A great read! This is where I posted info about the book! I have several people that would love to read this book!

[note]submission approved, but lacks email address to send eBook! Please contact us for your copy[/note]

here you go!

The Distracted Blogger: Saving Money on Groceries

Thank you.

i want to figure out how to cut my expenses thanks for the copy here is my repost on my blog! Jingerspice's Blog

[note]submission approved, but lacks email address to send eBook! Please contact us for your copy[/note]

Alisha (lish) Kever: kever kever pumpkin eater!

can’t wait for the book! please find your book lined at the bottom left side of my blog! 🙂

i added your link to my blog 🙂

here is my blog link~ The Life and Boring Tales of a Chubby Chick…: Groceries for under $250???

Thanks 🙂

this is awesome! i blogged it here: b-bereal.blogspot.com

[note]submission approved, but lacks email address to send ebook! please contact us for your copy[/note]

blogged about the ebook here: Free ebook: 2012 Guide to Groceries under $250 a Month « Trick Today

posted on my blog! the edelman blog

i blogged about it here: Nomie’s 4 Monsters: 2012 is just around the corner!

Thank you so much!

i added your ebook to my blog piecesofamy.blogspot.com – can’t wait to read it!

amy

i’ve posted about your book… i really think everyone needs this – help saving money.

Charmed Creations: Save on monthly groceries – hell yes!!

thanks for the free ebook!! can’t wait to get started cutting our grocery bill! i’ve got it down to $300-$325 most months, but I’m sure you have some GREAT tips to cut it even more!

Here’s where I posted it to my blog!!

Thanks for offering this so affordable (& even free)!!!

Annette

A Mom’s Musings

i’d love to receive a free copy of this ebook!! i posted about it on my blog and here is the link:

The Stikos: 2012 Guide to Groceries under $250 a month

Thanks!

our washington adventures…

i would love this book!

thanks!

hollie

Here is my link to my blog…Reflections of my aRt & sOuL

I posted a link to your e-book, 2012 Guide to Groceries under $250 per month, on my blog: ***Retromodgirl***. Thank you!

I have posted it on my blog. Loving Home.

Rockbien

So excited to save money!!! We are a family of 7. .

.I need all the help I can get. Thanks.

dont be a biscuit eater in the morning, it’ll make you fat and ugly in the afternoon.

here’s the link to my blog: blessed bountifully i’m all about trying to buy groceries for my family of 5 for the least amount possible.

Okay, I tried it again. Hopefully this time you can see it.

My blog: An Ordinary Housewife: We Got Snow!

here’s the link to my blog where i’ve got your button in my sidebar: morgan made stuff. thanks!

[note]this blog was approved, but the owner didn’t submit her email addy to receive her download! if this is your blog, reply to the comment with your email so we can send your ebook!![/note]

would love a copy of the ebook

so WIN

i’m so excited to see your book. thank you. i added your widget to my blog.

life by raelynn

thank you.

shanna

i have posted your link on my blog. i would love to receive a copy of your ebook. i am trying to lower our grocery bill as much as possible!

thank you!

[note]whoops! you left your email address, but not your blog link![/note]

i would love to receive a copy of the book. i will be leaving work in january to stay home with my children and need to cut my grocery bill in about half. here is a link to my blog.

you will find your link on the right side bar.

living thru faith

thanks!

misty

i posted your link on my blog, also.

high-quality mothering, i think…

can’t wait to read your book!

kelly k

blogged about it at hunter family. thank you for the ebook!

posted on my blog: the potter’s lamb

thanks!

brittany

I posted the link for your book on my blog!!

meet me in tallahassee

posted here! excited to read!

welcome to the recession – ways to save money

[note]this blog was approved, but the author did not include an email address, we are unable to send the ebook without it![/note]

Thanks for offering your book to bloggers – I pasted a link on my site here: The Johnson Chronicles

I do a lot of couponing, but I’m anxious to save even more after reading!

Thanks!

wow i’m really excited for this. we’re always looking for ways to save! i posted your link here the hathaway family

thanks so much

I would love a copy of your ebook! I am tryiing to cut our grocery budget. I have posted your link in the sidebar of my blog: My Blessings From Above

Thank you!

I would love a copy of your book. Here is the link on my blog! TFS

Nubian Crafter DeSigns: 2012 Guide To Grocery’s Under $250.00 Dollars

Journey of a Wifetime!: Pintrest

Above is the link to my blog where I posted a link to the ebook! Can’t wait to see the cost saving tips!

i would love a copy of this book! i have added it to my blog at amber and cory.

thanks!

amberly

forgot my email…

where i posted it: welcome to the recession – ways to save money

thanks! alyse

i have fixed the link in my blog

Medusa Hair: Ooooh a new ebook

i look forward to reading your book and glad i was able to spread the word!

i added the link to my website’s homepage at sfl beach babes

thanks,

rosie

i am all about money saving ideas. here is my post about the book:

the fullmers 5

Thanks, Rosie

i added the link to my blog mama kautz would love a free copy to review

[note]whoops, the website owner forgot to leave us her email address so we have no idea where to send the ebook, please repost your site url & email addy!![/note]

thanks for letting me read your ebook! i really look forward to learning somethings from it!

here is the link to my blog where i posted about your ebook

House Full of Searls: 2012 Family Guide to Groceries Under $250

this is where i shared it…

ryleighsmom

can’t wait to start and share my experience on my blog

[note]whoops, this blogger forgot to post the url to her blog & her email addy! -[/note]

learned about this ebook via pinterest and look forward to seeing how it compares with what i share on my blog: Cornerstone Confessions: 2012 Family Guide to Groceries Under $250

Thanks,

Kathy

links is the link for my free copy! :d

i posted your link to my blog

.

Thanks for the info.

i blogged about this here Chloe’s Crafty Mommy – A Place to Share what I do!: Who can’t stand to save a few bucks!? can’t wait to check out the e-book! 🙂

Josi

[note]Whoops, the website owner forgot to leave us her email address so we have no idea where to send the ebook, please repost your site url & email addy!![/note]

i posted the link to the book on the sidebar blog:

home life

thanks,

sara

i posted the link on my blog as well.

Some Sorta Fairytale: Groceries for Under $250/month!?

constant chatter is where i shared the link!!

thank you 🙂

jade

i would like to receive a copy of the ebook. i posted about it on my blog.

mary’s little creativity spot

thank you…mary

thanks for the free ebook! i’m looking forward to learning your money saving techniques! here is the link to my blog: Lean times are a’coming.

« perfectly (k)imperfect

i pasted a link to my blog at heath family. thanks, megann

i posted your link on my blog fun little fludds

i posted it on my blog and am looking forward to reading the ebook and letting otehrs know what i think of it. here is where my post is: Groceries for under $250 a month | Cre8tive Cre8tions

looking forward to get the free e book, it will be useful for me, my family and friends.. thank you, and here is my link fun with nadia

[note]nadia, you forgot to include your email addy- we are unable to send download info without it, please comment back with your email &blog[/note]

2012 Family Guide to Groceries under $250 a Month « elliek

this looks like a fantastic book. i’m excited to read it and share it with others. thanks!

healthy foods for kids

i would love to receive a copy of this book my blog is:

shaffer sisters

i posted the link on the side of my blog: 52 Weeks of Pinterest. I can’t wait to check out the book. Since my blog tracks the Pinterest activities I complete, I’ll be able to utilize this book and blog about it.

looking forward to checking this out and saving some money for my family!!

new book to read

here’s my blog.

the joel and cassie chronicles

thanks!

so excited about the book! here’s the address to my blog…

wootersfam.blogspot.com.

[note]whoops, blogger forgot to include their email addy- we don’t know where to send the ebook![/note]

here’s my blog Fowkes5

Guess I need to update it more often.

Thanks for helping me save money!!!!

marilin's Gradus

Thanks!

i have it posted on the right side of my blog.

the pope life

hi! i have posted a link to your guide on my blog. you can find it over on the right hand side of my main page and any of my blog posts.

you can check it out here:

the journey

i would love to receive a copy of your guide!

thank you in advance, stephanie

A Farm Girls Musings: E-Book on Grocery Budgeting

My link to the ebook! Thanks for providing some good ideas on how to cut your grocery budget!

i added this link to my blog, so my readers/viewers will have access to this resource.

the way i see ‘it’

i posted code link on my blog

http://salenalee.blogspot.com

salena

thanks in advance for the ebook! here’s the link to my blog:

drewboogie| this is how i do.

here is my link to my blog where i have put your code. thanks.

♥ Books, Crafts & Pretty Things

:worthy

i posted about your ebook at my blog. the link is:

Picket Fence Cottage: 2012 Guide to Groceries under $250 a Month Ebook by Budget 101

This looks like a great resource, and we need all the help we can in the area of spending/saving money!

Thanks,

Amy O’Quinn

i added it to my blog as well. check it out at fulsfamily.blogspot.com

thanks,

deseret

hi!

i posted your ebook on my blog: the newsome family. it’s in the right side bar. i can’t wait to check it out!!

i’d love it if we could get down to $250 a month!

Here’s my blog:

Parker’s Place: Budget

here is the link to my blog! this will greatly help me and my readers who are all trying to maintain a healthy family on a limited budget! » {che} stalks that's What {Che} Said…

Cheryl

oh i can’t wait to read this book! this is just what me and my new hubby need! money-saving tips for newlyweds that cook 🙂

i blogged about it here: everyday amy: a penny saved is a penny earned!

Thanks so much!!!

here’s my link to my blog post –

so long sweet tooth: Preview “2012 Groceries”

I posted a link on my blog…..MLoueez: I am checking this out!. Would love to check out your guide.

Outside Looking In: Budgeting! Holla!

Thanks for the tips!

Let’s Save money…: Ways to save money on grocerys for your family

Woops forgot to include my email in the last post 🙂

here is my direct link! your book is on the top right 🙂

livin’ on love

so excited for my copy!

i’m really excited to receive my free copy of the ebook! here’s the link to my blog:

Freebie | Writing is Cheaper than Therapy

Thanks!

I cannot wait to try this out! I’m always over our budget!

I’ve put the link on my blog. I made a post about it and added it to the bottom of my blog page. 🙂

Thank you!

Posted: recommended healthly living material

We spend about 1,000/month in groceries….i die everytime i figure it up each month and REALLY help this book can help a healty eater get a budget….I will leave alot of feedback and use any advice I get.

here is the link to my blog where i shared the e-book: halfway homeschooled

thanks so much!

I am really interested in this book! I would love to find great tips on lowering our grocery budget 🙂

I posted this on Payne-full Laughter

here’s my link…i’d love a copy of the book. meepit on parade

thank you for this opportunity i was just telling my husband the other day how i couldn’t believe i spent close to 500 on food and we have nothing! 🙁

here’s my info:

Jen

southern amor: grocery shopping

posted a link on my blog dahlbeck4life.blogspot.com

thanks!

sarah

i linked to my sidebar. good advertising i say. 🙂 ingfamily.blogspot.com

https://camillad.scentsy.us/home

here is a link to my website!

so appreciate this!! my husband just lost his job on monday. i’ve posted a link here: Cornerstone Classical Academy: Getting back in the game!

here’s the link to our blog where i posted the add for your book: j & c i added the html-coded button to the right sidebar of our page!

thank you so much for this opportunity! i am currently only finding part-time work and my husband and i are struggling to meet our current budget’s needs! this book will be such a blessing!

thanks again!!

i love your website and am excited to read the ebook! this is great! here is a link to my blog.

its pronounced mern smeether.: Groceries on a budget

i added the link to my blog!

Chicken and Corn

[note]Submission was approved but the author forgot to provide an email addy to claim her book![/note]

I posted your button on my blog Sue Paints

please send my ebook to

thank-you….keep up the good work….

Sue

I post this on:

Searcy Digest: Want to learn to save money?

I’m new to blogging and I write the best I can. Sometimes I don’t always makes sense. 🙁 But i try.

I hope this helps your site and mine. I want to help others too.

i added this to my blog, ………….. team love …………,

When Good People Get Together: Family Guide to Groceries under $250 a month

Thanks!

i have this posted on my blog . here is my blog address my blessings from above you had contacted me last week about posting my blog address since i had forgotten to put it in my comment. thanks!

I posted this information to my blog! Would love the free ebook:

The Lancaster’s Latest

i am currently doing great in the grocery department, but would love to know how to keep it this way once we have more children! thanks!

just spjutiful!

i would love a copy of the budgeting book! i put a link to the site on my blog. Miller Madness!!: Grocery Budget

I have a growing family, which means a growing grocery intake.

i would like to get a copy of the ebook. i have put the link at finding my blog.

Modest Destiny: 2012 Guide to Groceries under $250 a Month

we are a family of 7 so this info would be very helpful in stretching the food bill. Thanks for sharing!

A Stable Beginning: Something worth checking out…

i added this link to my blog…it is in the left sidebar

wildflowers & whimsy

Amy’s Lighthouse: Check Out This Book!

I would love a copy of your book! Thanks!

i’d like a copy of the book. i’ve put the button on my sidebar.

morgan made stuff

http://jonlanierfamily.blogspot.com/2011/12/groceries-for-month-for-250.html

I would love to have this book. Seems like our grocery bill keeps getting higher and higher!

🙂 thanks for this wonderful resource. i’ve posted a link in the sidebar of my blog here and also a short post: eye of the storm

here it is: my (not-so) lonely only

i look forward to reading the book!

thanks! here’s the link to my blog!

Homeschooling With the Kvenvoldens: Reducing grocery costs

i blogged about it here: Why Does the Bird Sing?: There is money; spend it, spend it.

Totally added the link for the ebook onto my blog! Here is my site address: Colors of a Mommy

I can’t wait to get this ebook and start saving money!

And I love this community! Getting started NOW!

My Southern Life: Check this out!!!!!!

see my blog post here: lost in michigan: groceries for under $250 a month? yes, please

Looking forward to this book!!!

I’m really excited to check this book out!

Me, a Man and TWO Monkeys: Budget Budget Budget!!

here is the link to the post on my blog! thank you so much for the opportunity.

Customized Creations: Great Grocery Budgeting E-Book

i’ve added the badge to the bottom of my site – if the books turns out to give me some good tips and delivers as promised, i’ll move the badge up higher for better viewing.

little space

Home is Where the Army Sends You: Budgeting better

i posted about the book on my blog:

Pinnovations: 2012 Family Guide to Groceries under $ 250 a month

I’ll post a review after I check out the book too! Thanks!

here is the link to our family blog. can’t wait to get the e-book – it sounds great!

The Ray Café: Merry Christmas!