I ran for 30 minutes this morning...
by, 05-13-2009 at 03:20 PM (509 Views)
...now all I want to do is sleep!
Exercise is supposed to energize me, not make me want to sleep. But, it does. It makes me want to take a nap when I get home from the gym.
I am going again tomorrow. Think I will hop on a recumbant bike or an elliptical machine.