My Praises And Plans !!!!
by, 03-17-2009 at 01:30 AM (1572 Views)
I am so happy to say that Mom is doing much better and I am sooo thankful to God for that !!!
Please keep her in your prayers in the morning she is having a surgery to repair her dialysis port.
***PRAISEREPORT*** Momma had went to the bathroom 4 times today !!! She was lucky to do that in a week before so I know God is doing a work In her AMEN !!!!! *****
Now back to me, I have had a lot of things on my mind with my and my hubbies health lately.
There is nothing wrong with us but I don't want there to be either. I know we must both lose weight !!!!
I also know that this is sooo hard. Soo much easier said than done. So I thought if it was ok with y'all I might blog about my weightloss efforts and how I am trying to save money while trying to lose weight !!!
I hope that it's ok with Liss if I blog about weightloss !!!!
So first thing first I will tell you that I started weighing in at 250.8 !!!
I now weigh 227.8 . I have lost this weight just gradually without too much effort but I am really wanting to get this weight loss into high gear.
So my plans for losing the weight are as follows
~ 1. Drink 10-8oz glasses of water per day
~ 2. Of those 10 glasses make sure that atleast 3 of them have 2 Tablespoons of Apple Cidar Vinegar (I have heard it helps with many things, weight loss being one of those things, besides I love vinegar any way)
~ 3. Start Keeping A food diary !!!!
~ 4. Make healthier choices in my food
~ 5. Start out doing 50 jumping jacks per day then work my way up
This is what I have planned so far. I hope that it's ok for me to put this here !!!!
If it's not ok sorry Liss !!!!