Wednesday WorkoutFilename60878-wed.pdfFilesize33 KBVersion1.2Date addedNovember 30, 2011Downloaded195 timesCategoryFitnessTagsDiet, fitness, workoutmeta_key_dmid140Wednesday Workout- Rearend or the Badonkadonk! These workouts are part of my Fitness for Life series, better known as, How I lost 100+ pounds and kept it off for over a decade.
Filename60878-wed.pdfFilesize33 KBVersion1.2Date addedNovember 30, 2011Downloaded195 timesCategoryFitnessTagsDiet, fitness, workoutmeta_key_dmid140Wednesday Workout- Rearend or the Badonkadonk! These workouts are part of my Fitness for Life series, better known as, How I lost 100+ pounds and kept it off for over a decade.
