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  • in reply to: Reaching your Fitness Goals for 2014 #447329

    The Challenge Question is : Name 3 changes you intend to make in your life in order to meet your New Year Fitness Resolution(s) this year!
    I plan to attend an aquatic zumba class 3 times a week.
    I plan to spend less tie online and ore time being actively engaged in life.
    I plan to eat more healthy with less snacking, drink more water and less sodas even diet ones, and eat out less often.
    I will keep a daily motivational diary to help when times get hard.

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