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portion control meals. drink more water and add an exercise to the ones i do already
I bake and freeze squash from our garden. We also cut and freeze our own venison. Pick and freeze strawberries and blueberries and raspberries.
My favorite recipe is healthy homemade pancakes. 1 cup whole wheat pastry flour, 1 tsp baking powder, 1 1/2 cup coconut milk, 1 tsp vanilla, 1 tsp cinnamon, 1 tsp super seeds, some chocolate chips and use 1/4 of a cup per pancake. serve with sugarfree syrup. delious and nutritous. 32 calories a panacake.
Church, snow, family and friends, foodDecember 21, 2013 at 1:19 pm in reply to: Happy Yule! Budget101 Countdown to Christmas Challenge Day #3 ( 3 days left!!) #445926
Venison Jerky is what i would make