What is your most inexpensive meal?

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I make a Tuna Noodle Casserole that costs me under $3

(because I get all the stuff on sale and stock up when

its cheap)

Boil Egg Noodles (I use 1/2 a bag because its just me

and my 2 kids) Then add all these together, noodles, 1

can cream of mushroom, 1/2 can peas, 1 can tuna, 1/2

cup milk, small amount of shredded cheese. Then top

with a sleeve of RITZ crackers. Bake for 20 min at

350 degrees.

Amy

— sportsalibi <sportsalibi@yahoo.com> wrote:

> I am looking for really inexpensive meals to make.

> They need also be

> healthy and contain at least 1 serving vegetable,

> protein and

> starch/grain per person.

>

> My healthiest and least expensive meal is vegetable

> stir fry over rice

> and egg drop soup. I can always find a 16 ounce bag

> of mixed

> vegetables for $1, old fashion long cooking rice is

> .69 a pound and

> eggs are around $1.70 a dozen, so per serving it is

> less than .50 each.

>

> Any other ideas?

>

>

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