Weight Loss on a Budget Nutrition & Dieting Recipes What foods are you allergic to?

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      I didn’t know what section to create this thread…

      I found out today that I’m allergic to avocados, I ate half of one with an egg inside, my eyes were swollen shut for hours, nasal passages closed and several throat irritation. I was unable to make it to the ER because well I couldn’t see.

      I always had a minor throat irritation after eating small amounts of avocados in my sandwiches and never thought nothing of it until now. I was wondering if there might be a way to build up immunity somehow, because they are healthy.

      I’m trying to improve my diet do to my A1C being 7.3, I guess no more In & Out.

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Weight Loss on a Budget Nutrition & Dieting Recipes What foods are you allergic to?