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While watching ten horror movies, researchers measured the participants’ oxygen intake, heart rate, and carbon dioxide output. According to the study, a 90-minute horror movie burns approximately 150 calories, which is equivalent to burning off the same amount of calories during a 30-minute walk.
Studies have found that horror movies can help burn calories
The researchers discovered that the scary scenes sent people’s pulses racing, causing a chain reaction that ultimately helped them burn off a surprising number of calories
An iconic actor who starred in a classic horror film has been named as the top horror movie to watch when it comes to calorie burning, according to a new study. Jack Nicholson’s thriller The Shining is taken into account as being one of the top calorie-burning scare films
According to recent research, scary movies may help people burn more calories. This is because scary movies tend to cause a surge in adrenaline, which can help to boost the metabolism and burn more calories. The Shining, Jaws, and The Exorcist were all found to be particularly effective at burning calories.
The top 5 films used in the study were ranked in the following order based on the number of calories they burned off participants:1. The Shining: 184 calories
2. Jaws: 161 calories
3. The Exorcist: 158 calories
4. Alien: 152 calories
5. Saw: 133 calories
There… just seeing those 5 scenes should’ve helped you burn a few calories! Source: The Telegraph
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