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    • #396901
      Avatar for mosmos

      Veggie Wrap

      1/2 tsp olive oil
      1-inch slice red onion
      1/2 red bell pepper
      1/2 zucchini
      2 whole grain wraps or tortillas
      1/4 cup hummus
      1/2 cup baby spinach
      2 tbs feta cheese, crumbled
      1 tsp dried oregano
      1 tbs sliced black olives

      In a small skillet, heat oil over medium-low heat. Thinly slice red onion, bell pepper, and zucchini. Add to skillet and sauté, stirring, until soft, about 5 min.
      In a separate skillet, heat wraps.
      Spread half of the hummus down the middle of each wrap. Divide spinach between wraps, then top with sautéed vegetables. Sprinkle with feta, oregano, and olives.
      Fold edges over to roll up, and cut in half cross-wise. Serves 2
      Sandwich smilie

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