Viewing 0 reply threads
  • Author
    Posts
    • #323975
      mos
      Participant

      Vegetarian Gumbo
      1 tbs olive oil
      1 onion, diced
      1 green bell pepper, diced
      3 stalks celery, sliced
      3 cloves garlic, minced
      3 cups vegetable broth
      3 cups water
      14-oz can diced tomatoes
      1 1/2 cups okra, sliced
      1 zucchini, sliced
      1 tsp thyme
      1 tsp file powder
      1/2 tsp salt
      dash black pepper, to taste
      dash tabasco sauce, to taste
      3 cups rice, pre-cooked
      Sautee the onion, bell pepper, celery and garlic in olive oil over medium heat in a large saucepan or soup pot. Allow to cool for about 5 minutes.
      Add the remaining ingredients, except rice and bring to a low simmer. Cover partially, and cook for 30 minutes, stirring occasionally. Serve generous portions of the gumbo over a bit of rice.
      two cents

Viewing 0 reply threads
  • You must be logged in to reply to this topic.