Budget Menu & Dirt Cheap Recipes General Recipes Tomato-Artichoke Pasta Sauce

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      TOMATO-ARTICHOKE PASTA SAUCE:074:
      2 TBS LIGHT OIL
      6 CLOVES GARLIC, MINCED
      11 16-OZ CANS SODIUM-FREE TOMATOES, DRAINED AND CHOPPED
      4 TBS CAPERS, RINSED AND CHOPPED
      3 1/2 CUPS PITTED BLACK OLIVES, RINSED AND SLICED
      5 CUPS CANNED ARTICHOKE HEARTS, RINSED AND QUARTERED
      3 TBS SODIUM-FREE TOMATO PASTE
      1 TBS SUGAR
      1 TBS PLUS 1 TSP OREGANO
      1 TBS PLUS 1 TSP BASIL
      PINCH CAYENNE PEPPER
      6 TBS PARMESAN CHEESE
      1. HEAT OIL IN A 12-QUART SAUCEPAN OVER MEDIUM HEAT. COOK GARLIC ABOUT 30 SEC TO RELEASE FLAVOR.
      2. ADD TOMATOES, CAPERS, OLIVES, ARTICHOKE HEARTS, TOMATO PASTE, SUGAR AND SPICES. BRING TO A BOIL, REDUCE HEAT AND SIMMER FOR 20 MIN.
      3. STIR IN PARMESAN CHEESE AND SERVE WARM OVER HOT COOKED PASTA OR USE AS A BASE FOR LASAGNA. MAKES 14 SERVINGS = about 195 CALORIES. STORE EXTRA SAUCE IN THE FREEZER FOR UP TO 2 MONTHS.

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Budget Menu & Dirt Cheap Recipes General Recipes Tomato-Artichoke Pasta Sauce