Tomato and Broccoli Frittata

Budget Menu & Dirt Cheap Recipes Breakfast Ideas Tomato and Broccoli Frittata

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      mos

      Tomato and Broccoli Frittata
      8 eggs, beaten
      1/4 tsp salt
      1/4 tsp freshly ground black pepper
      1 tbs extra-virgin olive oil
      1/2 yellow onion, peeled and chopped
      1 tomato, chopped
      2 cups frozen broccoli florets, defrosted
      1 oz goat cheese
      Beat eggs together with salt and pepper in a large bowl until well combined. Place rack in the middle of the oven and preheat broiler.
      Heat olive oil in a large, ovenproof skillet on medium heat. Add onion and sauté until translucent, about 3 min.

      Stir in tomato and cook until tender, about 2 min. Stir in broccoli.
      Pour in beaten egg and move around until it covers the pan completely. Cook the frittata until it’s starting to set around the edges, then sprinkle the top with goat cheese.

      Place the frittata under the broiler to cook through. It should only take a minute and keep a close eye on it to make sure it doesn’t burn.
      With an oven-mitted hand, remove from oven, let cool slightly, then invert onto a serving plate, Cut into four slices and serve or refrigerate until ready to eat.
      cloud9  smilie

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Budget Menu & Dirt Cheap Recipes Breakfast Ideas Tomato and Broccoli Frittata