Budget Menu & Dirt Cheap Recipes Diabetic Recipes & Supplies, etc Tofu and Winter Vegetable Soup

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    • #347261
      Avatar for mosmos
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      Tofu and Winter Vegetable Soup
      14-oz House Premium or Organic Tofu, Medium or Soft
      1 medium turnip
      1 large carrot
      1/4 of whole pumpkin
      1/2 cup seaweed (soaked)
      1 cup broccoli florets
      2 tbs vegetable oil
      4 cups water
      1 tsp salt
      1/4 tsp pepper
      Cut Tofu into 1-inch cubes.
      Use a melon baller to scoop turnip, carrot, pumpkin into small balls.
      Squeeze soaked seaweed and remove excess moisture. Cut into bite-sizes.
      Cut broccoli into small pieces.
      Heat 2 tbs oil in a pot and fry Tofu until golden brown. Transfer to a casserole (Tofu can be also fried in a casserole pan if desired).
      Add turnip, carrot, pumpkin, seaweed, broccoli, and water. Bring to a boil.
      Cook over medium heat about 15 minutes until vegetables are tender.
      Season with salt and pepper. Serve hot.
      marionette smilie

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Budget Menu & Dirt Cheap Recipes Diabetic Recipes & Supplies, etc Tofu and Winter Vegetable Soup