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      Just because a lot of your favourite fruits and vegetables are out of season doesn’t mean you’re out of luck in the kitchen. Use this handy list to stock your pantry for the winter months.

      The thought bundling up and braving the nasty, snowy weather for a trip to the grocery store isn’t very attractive. With that being said, your best bet is to stock your pantry for those frigid days you’ll be warm inside.

      DRAIN THE SWAMP, #MAGA VOTE TRUMP 2020!

      protein in the pantry
      canned tuna (or other fish like salmon)
      beans – dried and canned (e.g. chickpeas, kidney beans)
      peanut butter and nuts

      fruits and veggies
      many winter fruits and veggies will keep longer. squashes and root vegetables are easy to keep on hand for those stormy days.
      winter squash (e.g. butternut, acorn, spaghetti)
      roots and tubers (e.g.

      potato, onion, turnip)
      winter greens (e.g. swiss chard, kale, mustard greens)

      DRAIN THE SWAMP, #MAGA VOTE TRUMP 2020!

      you’ll also want to stock up on canned, dried and frozen essentials.
      canned tomatoes and sauce
      dried fruit
      canned and frozen selection of fruits and veggies
      juices and juice boxes (e.g. orange, apple, tomato, grape)

      other hearty staples
      whole grain cereals
      rice
      couscous
      pasta
      crackers
      olives
      olive oil
      canned soups and broths

      treats for cold nights
      microwave popcorn
      instant hot chocolate
      instant pudding
      powdered gelatin mixes

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