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    • #258077
      Avatar for LissLiss
      Keymaster

      Egg Roll

      1/4 cup Grated carrot

      1/4 cup Diced green pepper

      1/4 cup Diced green beans

      1/4 cup Diced cabbage

      1/4 cup Diced water chestnuts

      1/2 cup Bean sprouts

      1/2 cup Diced cooked beef chicken turkey or shrimp

      1 1/3 tbsp Sesame oil

      1/4 tsp Mustard powder

      1/4 tsp Garlic powder

      2 tbsp Soy sauce

      Tortilla Wrappers Stir-fry or saute all ingredients in a wok or frying pan.

      Veggies should remain crisp.

      Fill each wrapper with 3-4 T of mixture.

      Cook for approximately 3 min.

      These are great heated up the next day in the microwave.

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