Budget101 Discussion List Archives Health & Home Remedies Suffering from acid reflux especially at night

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    • #241002
      Avatar for BiggerPiggyBankBiggerPiggyBank
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      Try taking papya enzyme with your meal to help your digestion &
      cutting out pop & other high acid or fat foods. If you can’t cut
      them out entirely, try having your heavy meal at lunch then a light,
      healthy supper. Keep a notebook that lists what you ate when & how
      you felt that night & take it with you when you talk to your doctor
      or nutritionist.

      Blessings,
      Carla

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Budget101 Discussion List Archives Health & Home Remedies Suffering from acid reflux especially at night