- This topic has 12 replies, 1 voice, and was last updated March 4, 2008 at 2:41 am by .
- March 4, 2008 at 2:41 am #256270
I finished reading a book called “The Maker’s Diet,” and it says
something along the same lines as what Shussy said. In the book is a
lot of research, great information and common sense. The story of the
author is very compelling, as well. I went on the diet, just to feel
better in general, and have noticed the difference. According to the
author, however, many ills may be diverted by exposing yourself to
fewer processed and chemically altered foods (you’d be surprised how
many you eat), and going with the plan that your body is meant to
handle. I really hope this helps. I’ve been impressed, and I haven’t
even followed it terribly closely. I’m sure strict adherance to it
would be terrific. I am glad to say that the tastiest foods are
absolutely yours to eat, just not the junk food. Read first, then see
Take care! GB, Carole
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