stomach problem

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      Also watch out for MSG.

      .
      Original Message —-
      From: Laura Blair
      To: Budget101_@yahoogroups.com
      Sent: Tuesday, March 4, 2008 12:54:07 PM
      Subject: Budget101.com : Re:stomach problem

      Melissa,
      Have you tried food elimination to see if you have an allergy or intolerance? Try cutting out dairy for 2 weeks, if that doesn’t help, try eliminating gluten product (wheat, barley, oats and such). These are the two most common allergens.Most packaging is labeled with allergy information these days. I tried this and found I have a gluten allergy. It took onlyabout 3 days to feel better. Hope that this helps and that you feel better soon!
      ~Laura B in Utah

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