Spinach Dip › Budget Menu & Dirt Cheap Recipes › General Recipes › Spinach Dip Tagged: dip, dip recipes This topic has 1 reply, 1 voice, and was last updated October 22, 2008 at 12:06 am by . Viewing 0 reply threads Author Posts October 22, 2008 at 12:06 am #264994 rtebalt 1 (10oz) pkg frozen chopped spinach, thawed & sqeezed dry 1/2 cup light mayo 1 cup nonfat plain yogurt 1 tsp seasoned salt 1/2 tsp dried dill weed leaves juice of 1/2 lemon 1/2 cup chopped parsley 1/2 cup chopped green onions Blend all in a medium sized bowl. Refrigerate. Makes 12 (1/4 cup) servings Author Posts Viewing 0 reply threads You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Register Log In › Budget Menu & Dirt Cheap Recipes › General Recipes › Spinach Dip