Smoothie Recipes

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      Creamy Peach Smoothies

      Makes:2 servings (1 cup each)

      1 cup sliced peaches (from 10-oz bag)

      1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla

      yogurt

      3/4 cup orange juice

      1 tablespoon honey

      1. In blender or food processor, place all ingredients. Cover; blend

      on high speed about 1 minute or until smooth.

      2. Pour into 2 glasses. Serve immediately.

      .

      Strawberry Smoothie

      Prep Time:10 min

      Start to Finish:10 min

      Makes:1 serving

      1 container (6 ounces) strawberry, strawberry kiwi or strawberry

      mango yogurt

      1/2 cup sliced fresh or frozen strawberries

      1/2 cup orange or pineapple juice

      Pineapple chunks, strawberries or kiwifruit slices, if desired

      1. Place yogurt, strawberries and juice in blender. Cover and blend

      on medium speed about 2 minutes or until smooth.

      2. Garnish with pineapple.

      .

      Spa Smoothies

      Prep Time:10 min

      Start to Finish:10 min

      Makes:3 servings (1 cup each)

      2 cups plain or vanilla yogurt

      1 bag (10 oz) frozen organic strawberries

      2 tablespoons orange juice

      1 tablespoon honey

      1. In blender, place all ingredients. Cover; blend on medium speed

      until smooth. Add more honey to taste if desired.

      2. Pour into 3 glasses. Serve immediately.

      .

      Blueberry Smoothies

      Prep Time:5 min

      Start to Finish:5 min

      Makes:2 servings (1 cup each)

      1 cup frozen organic blueberries (from 10-oz bag)

      1/2 cup 8th Continent® vanilla soymilk or fat-free (skim) milk

      1 container (6 oz) 99% Fat Free lemon burst or French vanilla yogurt

      Honey, if desired

      1. In blender, place blueberries, soymilk and yogurt. Cover; blend on

      high speed about 1 minute or until smooth. Sweeten to taste with

      honey.

      2. Pour into 2 glasses. Serve immediately.

      .

      Key Lime-Banana Smoothie

      Prep Time:10 min

      Start to Finish:10 min

      Makes:2 servings (1 cup each)

      1 container (6 ounces) Key lime pie low-fat yogurt

      1 ripe banana, sliced

      1/2 cup milk

      1 tablespoon lime juice

      1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-ounce

      package)

      1 cup vanilla frozen yogurt

      1. Place all ingredients except frozen yogurt in blender. Cover and

      blend on high speed until smooth.

      2. Add frozen yogurt. Cover and blend until smooth.

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