Slow-Cooker Italian Pot Roast

Budget101 Discussion List Archives Budget101 Discussion List Slow-Cooker Italian Pot Roast

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    • #250167
      Guest

      Slow-Cooker Italian Pot Roast
      Makes 8 servings

      1 (2 1/2 lb.) boneless round roast
      1 med. onion, sliced
      1/4 tsp. salt
      1/4 tsp.

      pepper
      2 (8 oz.) cans no-salt-added tomato sauce
      1 (0.7 oz.) pkg. Italian salad dressing mix

      Slice roast in half for even cooking; place in a 3 1/2
      qt. electric slow
      cooker. Add onion and remaining ingredients.

      Cover and
      cook on HIGH 5 hrs.
      or until roast is tender. Or, cover and cook on HIGH 1
      hr.; reduce heat to
      LOW, and cook 7 hrs. Slice meat to serve.

      Points:5
      Exchanges: 1 veg, 4 very lean meat
      Per serving: cal 223 , carb 7.4 g , fat 5.8 g , sat
      fat 2.1 g , fib 1.2g ,
      prot 33.3 g , chol 81 mg , sod 473 mg , calc 7 mg ,
      iron 3.5 mg

      Weight Watchers 5 Ingredient 15 Minute Cookbook

    • #424229
      rtebalt

      Great recipe!!! Thanks!!! 🙂

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Budget101 Discussion List Archives Budget101 Discussion List Slow-Cooker Italian Pot Roast