Shepherd’s Pie with Mashed Potatoes and RVP 4 cups mashed potatoes 2 tbs margarine salt and pepper to taste 1 onion, diced 1 tbs vegetable oil 1 1/2 cups vegetarian ground beef substitute or re-hydrated TVP 1 1/4 cups vegetarian gravy 1/2 cup green peas 1/2 cup corn 1/2 tsp garlic powder dash cayenne pepper Pre-heat oven to 350 degrees. Sautee the onion for a few minutes, until tender, in the vegetable oil. In a large mixing bowl, combine the onions, beef substitute or rehydrated TVP, vegetarian gravy, peas, corn, garlic powder and cayenne. Pour into a pie pan or baking dish. Spread the mashed potatoes over the veggie mixture.Bake for 30 to 40 minutes.