September 9-15

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      Sunday – banana-nut oatmeal square
      Monday – breakfast burrito
      Tuesday – cinnamon-raisin bar
      Wednesday – maple-brown sugar oatmeal
      Thursday – English muffin sandwich with chicken sausage, egg, and cheese
      Friday – English muffin sandwich with turkey sausage, egg, and cheese
      Saturday – oatmeal with almonds, cinnamon, and pears
      Total – $0

      Hard boiled eggs
      Trail mix
      Triscuits and cheddar cheese
      Total — $0

      Sunday – grilled chicken cubed with Ramen noodles
      Monday – grilled chicken cubed over salad greens
      Tuesday – grilled chicken wrap with veggies
      Wednesday – salad shrimp with Ramen noodles
      Thursday – salad shrimp over salad greens
      Friday – salad shrimp wrap with veggies
      Saturday – grilled chicken cubed with Ramen noodles
      Total — $0

      Sunday –Asian barbecued chicken with roasted broccoli and carrots…$0
      Monday – chicken and snow pea stir-fry over rice…$7.47
      Tuesday – grilled Italian sausage with pasta and veggies…$0
      Wednesday – roasted chicken, broccoli, carrots and potatoes…$0
      Thursday – Southwest quinoa salad…$5.97
      Friday – Sunday’s leftovers…$0
      Saturday – Tuesday’s leftovers…$0
      Total — $13.44

      Well, this is my last menu as a single…so-to-speakgiggle smiley Those of you that remember, I said that my DXH was moving in and so everything was about to change. My/our budget is about to go up, but I’ll tame…err…teach him how to do things much less expensively.

      So stay tuned for what develops next week!

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