September 14-20

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      Sunday – spinach quesadillas and corn on the cob…414 calories…$1.77&
      monday – asian grilled chicken with brown rice and peas…276 calories…$4.47&
      tuesday – blue cheese and bacon hamburgers with tossed salad…579 calories…$4.47&
      wednesday – broiled tilapia, baked potatoes, and corn on the cob…166 calories…$7.12
      thursday – cobb salad…419 calories…$7.50
      friday – white bean, cucumber, radish sandwich…276 calories…$1.49&
      saturday – cheese-stuffed chicken breasts, green beans, and mixed green salad…398 calories…$10.16
      total for the week — $36.98! Woo Hoo! By eating more veggies and less meat, I reduced my bill this week;-D
      beaverhug smilie

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